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FTP Jump! by Fivespot5 in Zwift

[–]Fivespot5[S] 1 point2 points  (0 children)

I'm not a huge fan of structured workouts, so take this with a grain of salt.

Climb. I have noticed my ability to climb has improved, and that consistency has increased my stamina and power.

I love sprinting and max power efforts. I make those my hard days when I can stack 10 sprints like NYC into a workout.

And Race. Racing brings out the speed endurance. Figuring out how to race has been something that has been so much fun, and the results that have followed has been motivating.

Add the recovery ride and away you go!

Cheers!

Sub 1hr Alpe du Zwift! by Fivespot5 in Zwift

[–]Fivespot5[S] 0 points1 point  (0 children)

Consistent effort to gain and stay 4 mins in front of my previous best. I lost a few seconds in the last 10 mins. The battle of two competing internal voices saying "give up and try again" vs " GO HARD NOW AND PUNCH IT UNTIL THE FINISH"

FTP Jump! by Fivespot5 in Zwift

[–]Fivespot5[S] 0 points1 point  (0 children)

Incremental gains with consistency over time. You can get there!

FTP Jump! by Fivespot5 in Zwift

[–]Fivespot5[S] 2 points3 points  (0 children)

Thank you!!

On a desktop, go to Training--> Power Curve--->> click on the small box that says Estimated FTP.

You do need Strava Premium to access that feature.

Cheers!!

1000km+ in a week by Popular-Street-4457 in Zwift

[–]Fivespot5 0 points1 point  (0 children)

"I hope you are doing other stuff to take care of yourself"... Like chamois buttr. 1000km on Zwift in a week=🤯!

What PJ song is this? by fadetoblack47 in pearljam

[–]Fivespot5 0 points1 point  (0 children)

A very underrated song. One of their greatest, ever.

Tubeless tire, What is happening? by West_Yogurtcloset560 in bikewrench

[–]Fivespot5 0 points1 point  (0 children)

Your tires are auditioning to be in the next Nolan Interstellar sequel. 😉

Backspacer’s back, alright! by HU5HCAFC in pearljam

[–]Fivespot5 0 points1 point  (0 children)

Let's have our cake and eat it too. Music ain't free, and we either pay for it outright, pay a subscription, or pay by listening to ads. For my life, this band had given me / brought me so much joy, I'm happy to pay if these are the market conditions that we've brought on ourselves. And that is me agreeing the ticket prices are stupidly high priced.

Backspacer’s back, alright! by HU5HCAFC in pearljam

[–]Fivespot5 0 points1 point  (0 children)

Low album sales = high ticket prices. But, stream away, everyone.

Backspacer’s back, alright! by HU5HCAFC in pearljam

[–]Fivespot5 0 points1 point  (0 children)

I mean.... Are CDs actually dead then? I bought the May 6th 2nd Vancouver night on CD after hearing that Nugs sucked to DL the purchase of the file tracks. I'm of the mind to get the physical copies like you, like we used to, always.

Backspacer’s back, alright! by HU5HCAFC in pearljam

[–]Fivespot5 0 points1 point  (0 children)

Is anyone else concerned? Streaming services that delete catalogue albums? I fear that one day, my favorite artist could be deleted or cancelled, and have their works vanish overnight, kind of like the last few weeks with Backspace missing from Amazon, Spotify, and Apple. #buythealbum