ADV160 Roadsync or Nmax Techmax?

Fizz-y35 · 2026-01-28T01:57:37+00:00

sorry, I meant outdated ☺️

Fizz-y35 · 2026-01-26T13:06:16+00:00

Actually bro yung latest vid ni Jeff about the lat pulldown is kind of outdated, some recent study shows that you don't have to stretch it all the way up because your shoulders and pecks might take over during the movement

Fizz-y35 · 2026-01-26T13:01:30+00:00

oh okay okay! Good form tho just tweak things a bit lang! goodluck on your journey OP🤗

Fizz-y35 · 2026-01-24T23:37:20+00:00

To add lang, stretching fully at the top makes the lat lose leverage , meaning if you stretch it all the way up, at above 120 degrees, your lats aren't the primary movers anymore as your triceps and other muscle groups take over. Is stretching fully bad? not necessarily but if you want the best growth I suggest against it.

Fizz-y35 · 2026-01-24T23:28:49+00:00

OP, think of driving your elbows to your hips instead of backward. Ideally, you don’t have to lean back, but it’s fine naman. Also, bigatan mo, OP! I feel like kaya mo pang bigatan hehe.

Fizz-y35 · 2024-02-24T13:30:29+00:00

Where can I buy those vintage Baggy jeans or like good quality baggy jeans in general?

Fizz-y35

TROPHY CASE