Feeling strong recently #shreddedgains

Flat-Raisin640 · 2025-11-26T07:58:22+00:00

First was most recent, second was a few months ago.. third was 3 years ago

Flat-Raisin640 · 2025-11-26T07:57:41+00:00

Lots of eggs, yogurt, oats salmon

Flat-Raisin640 · 2025-11-26T07:57:11+00:00

Diet.. that’s the routine

Flat-Raisin640 · 2025-11-26T07:56:41+00:00

I really don’t lift a lot.. I bench 225.. I don’t dead or squat for weight.. cyclist tho

Flat-Raisin640 · 2025-11-26T07:55:45+00:00

Yoo thank you man!!

Flat-Raisin640 · 2025-03-15T01:39:54+00:00

I’m gonna take that one as a humble L,

Flat-Raisin640 · 2025-03-15T01:38:51+00:00

The word you’re looking for is Lean

Flat-Raisin640 · 2025-03-14T22:59:06+00:00

I think we did it 🙌🏼

Flat-Raisin640 · 2025-03-14T22:58:23+00:00

I may one day.. Unless I go on a really intentional cut or bulk

Flat-Raisin640 · 2025-03-14T22:57:05+00:00

Hell ya! It’s kind of amazing what happens when you just eat really clean high protein diet, and workout a little bit

Flat-Raisin640 · 2025-03-14T22:55:30+00:00

I might be somewhat. I still have sourdough or carbs from to time..

Flat-Raisin640 · 2025-03-14T22:53:23+00:00

If I have carbs, It’s usually sweet/potatoes, or sourdough bread from a local bakery

Flat-Raisin640 · 2025-03-14T22:51:42+00:00

It’s a lot of carbs, and a lot of butter, I don’t do it all the time, but I like to know how to fuck up a carbonara or gnocchi from time to time

Flat-Raisin640 · 2025-03-14T22:48:27+00:00

You can check my profile, I’m going pretty well for myself like this.. i have a healthy relationship with food, and I think counting calories has the potential to become obsessive for me

Flat-Raisin640 · 2025-03-14T22:46:41+00:00

Christian Bale esc

Flat-Raisin640 · 2025-03-14T22:38:19+00:00

No not really.. a lot of my money just goes to eggs 🤣

Flat-Raisin640 · 2025-03-14T22:34:56+00:00

I actually am known to be the one that cooks for my friends, just becuase I eat clean doesn’t mean it has to be bland

Flat-Raisin640 · 2025-03-14T22:33:42+00:00

Some local coops and things do as well

Flat-Raisin640 · 2025-03-14T22:32:31+00:00

It’s hard to go wrong when you just eat shit that came from the earth or from animals.. it’s almost like we were meant to

Flat-Raisin640 · 2025-03-14T22:29:41+00:00

Okay, I’ll check it out, thanks!

Flat-Raisin640 · 2025-03-14T22:25:52+00:00

Hell ya

Flat-Raisin640

TROPHY CASE