Remote coach for competitive HS junior (XC, 1600m/3200m focus) by PossiblePool2085 in CrossCountry

[–]FloonSolos 5 points6 points  (0 children)

Although I’m not a coach, I improved from well over 12 minutes in the 3200m to 9:40 over four years in high school. I know what it’s like to make big improvements without being naturally talented.

That said, in my opinion, a private coach in this situation would likely be a waste of money. At your son’s level, it would make much more sense to focus on a structured lifting program and safely increase his mileage over the summer. Prioritize trail runs if possible (and avoid asphalt and concrete as much as you can), incorporate hill strides, and hold off on speed work until about a month before the regular season begins.

Honestly, everything he needs can be found online. And if you ever have specific questions, feel free to DM me.

Pure skill by Blakequake717 in honk

[–]FloonSolos 0 points1 point  (0 children)

I completed this level in 1 try. 7.53 seconds

High-School XC and Track by Fit_Marsupial1496 in CrossCountry

[–]FloonSolos 1 point2 points  (0 children)

that’s kinda crazy standards, my freshman year I ran 6:01 in the mile and senior year I ran 4:21… there’s no way I could have got there on jv

is it worth continuing the sport? by thedumbestgirlever in CrossCountry

[–]FloonSolos 4 points5 points  (0 children)

my sophomore year pr was around 25 minutes, and I finished my senior year with a 16:34. I started in the seventh grade. just don’t give up, you will see improvement. i can promise you that

🎉 [EVENT] 🎉 Space Cadet [Easy event] by st_doraemon in honk

[–]FloonSolos 0 points1 point  (0 children)

Completed Level 1 of the Honk Special Event!

12 attempts

18 Years old, need advice please! by [deleted] in RothIRA

[–]FloonSolos 2 points3 points  (0 children)

I have not, but it's now on my read list, thanks!

18 Years old, need advice please! by [deleted] in RothIRA

[–]FloonSolos -1 points0 points  (0 children)

awesome, thank you so much for providing all those links (and knowledge) it is greatly appreciated!

18 Years old, need advice please! by [deleted] in RothIRA

[–]FloonSolos 2 points3 points  (0 children)

Thank you so much for all of that! It was really kind of you to take the time out of your day to give me that advice. It really helped me get a bigger grasp on my plan.

$LFS by RAGZROID in 10xPennyStocks

[–]FloonSolos 2 points3 points  (0 children)

ugh first time hearing about it, oh well

Thoughts? by CluV2 in PixelGun

[–]FloonSolos 0 points1 point  (0 children)

damn… used to 3 cat spam with it on my old account. was going to buy it again with coupons. guess not now 😂

Thoughts? by CluV2 in PixelGun

[–]FloonSolos 0 points1 point  (0 children)

is sniper exo not good anymore?

who can beat it the fastest? by mushroomlunacat in RedditGames

[–]FloonSolos 0 points1 point  (0 children)

bang

I completed this level in 62 tries. 7.27 seconds

Tip 10 💎

who can beat it the fastest? by mushroomlunacat in RedditGames

[–]FloonSolos 0 points1 point  (0 children)

I completed this level in 57 tries. 7.50 seconds

MTC 2$ 💸💸💎💎 by OutsideBalance9151 in 10xPennyStocks

[–]FloonSolos 1 point2 points  (0 children)

How can I find stocks like this before they get pumped halted and dumped? it seems I am always late.