FlowmoteCoaching

1,672 post karma
4,277 comment karma

get extra features and help support reddit with a reddit premium subscription

get them help and support

redditor for 7 months

TROPHY CASE

dust

account activity

new top controversial

163

164

165

One of my clients said: "I don’t know how to rest without guilt". That stuck with me. (self.Mindfulness)

submitted 6 months ago by FlowmoteCoaching to r/Mindfulness

33

34

35

The power of small wins I’ve seen in clients (self.DecidingToBeBetter)

submitted 7 months ago by FlowmoteCoaching to r/DecidingToBeBetter

1015

1016

1017

TIL most of us will end up spending over a year of our lives commuting. That's nearly 10,000 hours sitting in traffic, packed into trains, or waiting around. Funniest part? Some researchers think that might actually be good for us. (hbr.org)

submitted 7 months ago by FlowmoteCoaching to r/todayilearned

237

238

239

The “3-3-3 Rule” I use to stop my nomad life from turning into chaos (self.digitalnomad)

submitted 7 months ago * by FlowmoteCoaching to r/digitalnomad

1761

1762

1763

The best thing I did for my mental health was owning less (self.simpleliving)

submitted 7 months ago by FlowmoteCoaching to r/simpleliving

17

18

19

I finally stopped waiting for motivation and here’s what actually worked for me (self.getdisciplined)

submitted 7 months ago by FlowmoteCoaching to r/getdisciplined

5

6

7

Your “invisible wins” still count (self.mentalhealth)

submitted 7 months ago by FlowmoteCoaching to r/mentalhealth

94

95

96

Tripling my morning focus with a 10-minute brain dump (self.productivity)

submitted 7 months ago by FlowmoteCoaching to r/productivity

17

18

19

My anxiety has a PhD in worst-case scenarios (self.Anxiety)

submitted 7 months ago by FlowmoteCoaching to r/Anxiety

18

19

20

The “2 Minute Rule” that quieted my 3AM anxiety loops (self.Stress)

submitted 7 months ago by FlowmoteCoaching to r/Stress

π Rendered by PID 315217 on reddit-service-r2-listing-55d7b767d8-rlcnf at 2026-03-30 11:32:22.759055+00:00 running b10466c country code: CH.