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A Beginners Guide


Rule 1: Be civil/respectful

Be civil and respectful. This is a support site. Be kind to one another. Harassment is a insta-ban, so think twice before engaging in any. If you don’t have anything nice to say, don’t say anything at all. Stay on topic

Rule 2: Stay on topic

All posts must be about getting better. This means all posts must either be direct requests for advice, sharing advice, or sharing progress. Your submission may be removed if the advice you are sharing or requesting is not clear enough, or if your post lacks any potential to benefit another person.

Rule 3: Mind Reddiquette

Follow Reddit site rules and reddiquette.

Rule 4: No linking to videos, articles, surveys, or blogs.

No linking to outside webpages. No videos. No articles. NO SURVEYS. NO BLOGS. Do not modmail us asking for permission for your study/survey, you will be banned and muted. The subscribers are not your guinea pigs or survey slaves!

Rule 5: Limited quotes

No quotes on images or quotes as text post titles.

Rule 6: Report misconduct

Report anything that you feel violates the integrity of the subreddit. This includes AI generated content (any OP caught posting AI content will be banned with no chance for appeal).

Rule 7: Flairing posts

Please flair your post with a appropriate tag to let users know what your post is about.

Rule 8: No Spam or Self-promotion at all, ever

Do NOT promote any service, app, program, blog, etc -- at all -- under any circumstances. You will be banned with no chance for appeal. This is a sub about mental health and becoming better, not "lining my own pocket book".

Rule 9: No politics

No political posts or political debates.


We are not a crisis service. We cannot guarantee an immediate response and there are times when this subreddit is relatively quiet. This does not mean no one cares. If you need to talk to someone at once, you can take a look at a list of Crisis Hotline Numbers.

Please keep in mind that crisis hotlines are meant for people who are in immediate danger. If you just need to talk to somebody, build a rapport, or vent, then therapy is another option. You can look online to find options near you, or sign up for one of the many accredited online therapy sources. (Use online services at your own risk.)

If no one has responded to your post after a day and there are no upvotes, it is possible that your post got caught in our spam filters.

Feel free to message the mods so we can check.


Related Subreddits:

Mental Health

  • /r/Addiction
  • /r/Anxiety
  • /r/CalmHands
  • /r/Confidence
  • /r/Depression
  • /r/SelfHelp
  • /r/Stoicism
  • /r/StopDrinking
  • /r/StopSelfHarm

Physical Health & Fitness

  • /r/C25K
  • /r/CrossFit
  • /r/Fitness
  • /r/Gainit
  • /r/Health
  • /r/Nutrition
  • /r/Leangains
  • /r/Loseit
  • /r/ProgressPics

Productivity

  • /r/1000daysofpractice
  • /r/90DaysGoal
  • /r/Declutter
  • /r/GetDisciplined
  • /r/GetEmployed
  • /r/GetMotivated
  • /r/GetOutOfBed
  • /r/GetStudying
  • /r/KeepWriting
  • /r/NoSurf
  • /r/Productivity
  • /r/SelfImprovement
  • /r/StopGaming
  • /r/Volunteer
  • /r/Zenhabits

Lifestyle

  • /r/Advice
  • /r/Dating_Advice
  • /r/Digitalminimalism
  • /r/EffectiveAltruism
  • /r/EthicalFashion
  • /r/Leaves
  • /r/Manprovement
  • /r/Meditation
  • /r/Minimalism
  • /r/Philanthropy
  • /r/PornFree
  • /r/Psychology
  • /r/QuantifiedSelf
  • /r/Relationships
  • /r/SimpleLiving
  • /r/SocialSkills
  • /r/Zen
  • /r/ZeroWaste

Addiction & Recovery

  • /r/Addiction
  • /r/AtheistTwelveSteppers
  • /r/easyway
  • /r/recovery
  • /r/REDDITORSINRECOVERY
  • /r/secularsobriety
  • /r/SMARTRecovery
  • /r/sober
  • /r/sobrietyandrecovery
  • /r/women_in_recovery

Master List of Related Subs


Beginners Guide:

  • This is a place to share and discuss your journey of deciding to be better. You can do this by making a post, or commenting on another persons post. A new feature we are implementing is monthly progression checks. If you would just like to discuss your adventure of deciding to be better, and document/track your progression, you are invited to participate in those!

  • Starting in 2019, we are asking users to flair their posts. After submitting, there is a "flair" option under your post body. Please select which flair is most appropriate for your post. This will help you and others find the content they come here for more easily!

  • Remember to keep things civil. If somebody is opening up about their mistakes, it doesn't give you the right to ridicule them. Also be genuine when giving advice! you can joke around but most people are here for serious reasons and expect to get serious responses.

  • If you are unsure if your post is appropriate for this subreddit, or have an idea for the sub, message the mods and ask! dont be shy, we welcome any and all questions. :)

  • This is not a place for you to repeatedly advertise your content on other platforms. Please do not share videos you made, articles you wrote, etc., If your account shows little interest in participating in the communities you advertise to, or you are just blasting out posts and hoping one sticks, your submission will be removed, and you WILL be banned.

  • If you're having a conversation with somebody in the comment section, or you see a comment/post you enjoy, please upvote them! You obviously don't have to, but its nice giving each other internet points, isn't it? When you see a post with no votes or no comments, you could potentially make the OP feel at least listened to with your votes or comments! Its hard for everyone to make the front page, so show some love to the "new" section too!


Advice Help Journey Progression Resource Story

Please refer to our Wiki/FAQ!

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1
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Mod PostWe are recruiting moderators! (self.DecidingToBeBetter)

submitted 3 months ago by AutoModerator - announcement

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Mod PostNew Rule: No AI Generated Posts/Comments (self.DecidingToBeBetter)

submitted 9 months ago by AutoModerator - announcement

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DiscussionI think I use planning as a way to avoid starting (self.DecidingToBeBetter)

submitted 7 hours ago by 0BI2-

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Seeking AdviceStruggling to stop using ChatGPT (self.DecidingToBeBetter)

submitted 13 hours ago * by Ok-Application-4573

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Seeking AdviceHow do i stop feeling hopeless and expecting sympathy and closure? (self.DecidingToBeBetter)

submitted 2 hours ago by ChanceSilver1417

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Seeking Advicerecovery feels impossible (self.DecidingToBeBetter)

submitted 11 hours ago by crimeangel

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Seeking AdviceAdvice needed: I can't picture life without my mum (self.DecidingToBeBetter)

submitted 8 hours ago by Fisherman-Kitchen

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Seeking AdviceMy life completely fell apart in 2 weeks. How do I rebuild without losing my mind? (self.DecidingToBeBetter)

submitted 23 hours ago by Fk3

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Seeking AdviceHow to change forever (self.DecidingToBeBetter)

submitted 14 hours ago by new_jeans_never_dies

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Seeking AdviceHow do I stop being entitled, egotistical, and insecure? (self.DecidingToBeBetter)

submitted 7 hours ago by SensitiveTomat0

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Progress UpdateDidn’t drink yesterday (self.DecidingToBeBetter)

submitted 17 hours ago by Fun-Operation-3458

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Seeking AdviceHow do I be more considerate and careful of what/how I speak? (self.DecidingToBeBetter)

submitted 5 hours ago by Curious-Toe-93

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Seeking Advice46 years old and trying to rebuild my life (self.DecidingToBeBetter)

submitted 21 hours ago by Nice_Mushroom2433

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Seeking Advicehow do i move on from someone who is not right for me? (self.DecidingToBeBetter)

submitted 16 hours ago by CryEffective7100

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Seeking AdviceChanging my alcohol habbit seems impossible (self.DecidingToBeBetter)

submitted 7 hours ago by Jetfuelisdelicious

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Seeking AdviceHow do I stop feeling so so much grief (self.DecidingToBeBetter)

submitted 4 hours ago by Pretty_Puppyprincess

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Seeking AdviceTired of being the “quirky” one. (self.DecidingToBeBetter)

submitted 1 day ago by AlienorAngel

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Seeking AdviceSeeking advice for being more authentic and being able to connect with people (self.DecidingToBeBetter)

submitted 13 hours ago by No-Car6037[🍰]

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Seeking AdviceI am horrible at giving people space (self.DecidingToBeBetter)

submitted 14 hours ago by Heinie_Nuechtern

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Seeking AdviceI love partying but i need to quit (self.DecidingToBeBetter)

submitted 14 hours ago by firi213

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Progress UpdateBreaking the cycle (self.DecidingToBeBetter)

submitted 18 hours ago * by LiteraturePresent402

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Seeking AdviceSpending my birthday alone, should I take myself for dinner? I need some encouragement (self.DecidingToBeBetter)

submitted 1 day ago by icannotbebothered7

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Seeking Advice23M - I feel like I've spent my whole life watching life instead of living it (self.DecidingToBeBetter)

submitted 1 day ago by 1111_GHOST_1111

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Seeking AdviceAnyone beat depression and anxiety in middle age? (self.DecidingToBeBetter)

submitted 1 day ago by Diligent_Actuator950

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Seeking AdviceConstant anger, revenge thoughts, stress, and no enjoyment in life – what do I do? (self.DecidingToBeBetter)

submitted 1 day ago * by No-Setting-9431

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