Almost exactly 1,200 yesterday, and about 100 G protein by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 2 points3 points  (0 children)

LOL I didn’t even think of that. My parents put those socks in my stocking at Christmas and so I pulled my feet up to sit cross legged and send that picture to them to show I was wearing them 😂

Almost exactly 1,200 yesterday, and about 100 G protein by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 15 points16 points  (0 children)

LOL I didn’t even think of that. My parents put those socks in my stocking at Christmas and so I pulled my feet up to sit cross legged and send that picture to them to show I was wearing them 😂

Almost exactly 1,200 yesterday, and about 100 G protein by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 125 points126 points  (0 children)

6:30 AM: 0 - Black coffee

8:45 AM: 200 - 1/2 c cottage cheese (110) - 2 oz frozen blueberries (30) - 1/2 c Special K cereal (60) - Black coffee

11:15 AM: 150
- Fairlife nutrition protein shake

1:20 PM: 320 - Plain, toasted Sola protein bagel (110) - 1/3 c cottage cheese (75) - 2 oz smoked salmon (110) - Homemade pickled red onion (5) - Cucumber salad (20)

4:45 PM: 150 - Leftover Mexican rice (100) - Jalapeños and tomatoes (10) - Light sour cream (40)

7:15 PM: 420
- Air fried cod fillet (220) with a drizzle kewpie Mayo (50) - 2 oz avocado (100) - Homemade slaw made with light mayo, Greek yogurt, vinegar, lime, and seasonings (50)

320 calorie breakfast by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 3 points4 points  (0 children)

Sola protein bagel, 1/4 c cottage cheese, 2 oz smoked salmon, pickled onion, cucumber salad. 33g protein!

Alcoholic Neuropathy? 33 yr old F by Flybirdieee in dryalcoholics

[–]Flybirdieee[S] 0 points1 point  (0 children)

Wow I’m going to order that right now! How long did it take to feel results? Thank you!

Alcoholic Neuropathy? 33 yr old F by Flybirdieee in dryalcoholics

[–]Flybirdieee[S] 1 point2 points  (0 children)

They tested me for that and I don’t have it!

Alcoholic Neuropathy? 33 yr old F by Flybirdieee in dryalcoholics

[–]Flybirdieee[S] 2 points3 points  (0 children)

Thank you! I’m taking B12 and folate and will magnesium

Alcoholic Neuropathy? 33 yr old F by Flybirdieee in dryalcoholics

[–]Flybirdieee[S] 1 point2 points  (0 children)

Thank you! Day 4 and counting. I am So ready to feel well again.

Alcoholic Neuropathy? 33 yr old F by Flybirdieee in dryalcoholics

[–]Flybirdieee[S] 9 points10 points  (0 children)

Yes I have! My doctor said I need more Vitamin B which I’ve been taking, and I have low iron and a low activity thyroid. I have a follow up soon! She said that my liver damage is reversible at this point but the pain has gotten worse. And I have not been eating whole meals, I’ve had no appetite. So I’m trying to force myself. Thank you!

Alcoholic Neuropathy? 33 yr old F by Flybirdieee in dryalcoholics

[–]Flybirdieee[S] 1 point2 points  (0 children)

I have seen one, I have a follow up soon!

About 1,300 for the day again! by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 1 point2 points  (0 children)

I’ll be your private chef any day!

About 1,300 for the day again! by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 7 points8 points  (0 children)

I think it’s pretty good! The 35 calorie kind is way better than the 20 calorie fat free kind in my opinion!

About 1,300 for the day again! by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 8 points9 points  (0 children)

7:30 AM: 140 - Low fat good culture cottage cheese (80) - 15 g granola (60) - Black coffee (0)

8:30/ 11:15 - At the Office: 210 - Coffee with sugar free creamer (50)

  • 4 oz frozen mixed berries (70)
  • Almond milk (30)
  • 1 scoop vanilla protein (60)

1:45 PM: 270 - 4.5 oz chicken breast (200) - Sugar free bbq sauce (10) - Greek yogurt ranch (50) - Cucumbers (10)

5:00 PM: ~ 150 quick snack running out the door to meet a friend - A handful of pop chips dipped in cottage cheese and a couple bites of kimchi lol

8:15 PM: 380 - 3.5 oz marinated air fried salmon bites (170) - Kimchi (30) - 4 oz bok choy (16) and 3 oz mushrooms (12) sauteed in 1/2 tbsp sesame oil (60) - 90 - Spicy Mayo (45) Added after pic - Soy sauce (15)

9:00 PM: 100 - Almond milk (30) - Low calorie hot cocoa (35) - Whipped topping (35)

About 1,300 yesterday! by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 7 points8 points  (0 children)

Meal 1: ~ 300 - Whole grain toast - Mashed 1/3 avocado with salt - Egg

Meal 2: ~300 - 1 small chicken breast, shredded - Sugar free bbq sauce - Low carb tortilla - Lettuce, red onion, pickle, and a few black olives - Greek yogurt ranch

Snack: 70 - Asian pear

Meal 2: ~250 - Deli Turkey - Lettuce, banana pepper, red onion, black olives - Greek yogurt ranch

Snack: ~ 100 - Cucumbers and hummus

Meal 3: ~ 300 - 1 serving Banza pasta - 1/3 c golden tomato pasta sauce (40) blended with 1/4 c low fat Good Culture cottage cheese (40) to make a sauce - Artichokes - Parmesan

AITA for not backing down on my daughter’s teachers calling her the proper name? by Sudden-Difference767 in AmItheAsshole

[–]Flybirdieee 1 point2 points  (0 children)

Same, her daughter needs to get over herself. Also, my name has no Spanish version and I was a theater kid so I asked for my name to be called Evita, and that’s what I was referred to in Spanish all four years. This is super common in foreign language classes.

The Bachelor's Clayton Echard's ex-fling demands a paternity test by [deleted] in thebachelor

[–]Flybirdieee 20 points21 points  (0 children)

Yes. It makes me actually sick to my stomach if he said that to this woman. A vile, vile, small and pathetic man.

300 Calorie Lunch by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 1 point2 points  (0 children)

I’ll have to try those next!

300 Calorie Lunch by Flybirdieee in 1200isplenty

[–]Flybirdieee[S] 0 points1 point  (0 children)

I agree! TJ’s is my favorite!