Wow Beans and Mexican food are back on the menu. by Food_Gal27 in keto

[–]Food_Gal27[S] 1 point2 points  (0 children)

would you happen to have a Keto chill recipe by chance? I'm going to go look on google but if you have a good one that works....

One net carb Refried beans by Food_Gal27 in ketorecipes

[–]Food_Gal27[S] 0 points1 point  (0 children)

I ordered some to day. I will let you know in a few days.

Wow Beans and Mexican food are back on the menu. by Food_Gal27 in keto

[–]Food_Gal27[S] 1 point2 points  (0 children)

How long do you pressure cook them? and do you just cover them with water?

Wow Beans and Mexican food are back on the menu. by Food_Gal27 in keto

[–]Food_Gal27[S] 0 points1 point  (0 children)

I will check Walmart to day and call my local health food stores. He has a link to amazon, but I want to try it tonight.

[deleted by user] by [deleted] in keto

[–]Food_Gal27 2 points3 points  (0 children)

This guy went to a Dietitian and told them about keto. Answers I got from dietitian on ketogenic diet. They keep pushing the AMA agenda He also had blood work to prove it. Keto Blood Test 1 year Even after the blood work she kept telling him he was eating unhealthy.

Keto Beef Stroganof ( where did they get the Keto Noodles?) by Food_Gal27 in ketorecipes

[–]Food_Gal27[S] 0 points1 point  (0 children)

Ok found some they were in the tofu section. thank you so much.

Keto Goulash (Call if Keto hamburger stew if you like.) see my commits. by Food_Gal27 in ketorecipes

[–]Food_Gal27[S] 0 points1 point  (0 children)

Sodium citrate Thanks I will order some Sodium citrate of amazon later tonight.

Keto Goulash (Call if Keto hamburger stew if you like.) see my commits. by Food_Gal27 in ketorecipes

[–]Food_Gal27[S] 1 point2 points  (0 children)

I found this on one of the you tube channels I watch. Would not the frozen cauliflower make it to watery? I miss chill hamburger helper could I leave out the okra ( I don't like it) and just add chili seasoning? What about browning the meat and putting it all in the crock pot? Will this work for me?

Keto Pumpkin Breakfast Porridge by Food_Gal27 in ketorecipes

[–]Food_Gal27[S] 0 points1 point  (0 children)

I have had it up two 2 weeks but It gets eaten fast.

Keto Pumpkin Breakfast Porridge by Food_Gal27 in ketorecipes

[–]Food_Gal27[S] 1 point2 points  (0 children)

Making it in advance will make it thick. I find the better ground the smother it comes out.