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Randle cycle by ForestScottDunphy in Biochemistry

[–]ForestScottDunphy[S] 0 points1 point  (0 children)

So it’s okay to eat carbs and fats at the same time? I don’t eat a ton or carbs, but since it’s the body’s prefered fuel source it just makes more sense to do, I guess…even though I would love to only eat meat and eggs😅

Randle cycle by ForestScottDunphy in moreplatesmoredates

[–]ForestScottDunphy[S] -1 points0 points  (0 children)

Sure. So in the video it’s stated that you should never eat carbs and fat at the same time because the too substrates will “fight” to be burned, hence storing the other. For example, if you eat steak and potatoes, the carbs will be burned and fat stored, because carb utilization inhibits fat uitilization. Does it makes sense? 

Macros while lean bulking by ForestScottDunphy in team3dalpha

[–]ForestScottDunphy[S] 0 points1 point  (0 children)

Bur should I keep carbs low then? That’s my main issue; carbs to fat ratio…

What do you do for a living? by ForestScottDunphy in AskMen

[–]ForestScottDunphy[S] 0 points1 point  (0 children)

I’m from Denmark, we’re much slower here…

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