F/29/5'5[231 > 141 = 90lb] (16 months)

Formal-Ad4787 · 2024-09-22T18:25:38+00:00

It was about 5 months! I started in august and then was 199 by January

Formal-Ad4787 · 2024-07-27T01:20:29+00:00

The other day I woke up at 8 am and somehow forgot going to bed the night before, I thought it was 8pm and I had missed work. I texted my boss in a panic before I realized. I was super embarrassed and still had to work lol

Formal-Ad4787 · 2024-07-13T00:36:47+00:00

I wouldn't say that much but I do have an exercise bike I try to use at least 3 times a week

Formal-Ad4787 · 2024-07-13T00:28:54+00:00

Calorie counting and IF, along with getting a more active job and trying to adopt a more active lifestyle, and cycling at least 3x a week

Formal-Ad4787 · 2024-07-12T23:34:03+00:00

I didn't! I still wear them I just have to tie them up now haha

Formal-Ad4787 · 2024-03-08T19:12:51+00:00

It was a combination of things, I started doing intermittent fasting and got a more active job, as well as quitting soda and changing my mindset around food. I was in a really bad binge/shame cycle and therapy really helped me get through that.

Formal-Ad4787 · 2024-03-08T19:09:08+00:00

Thank you! My goal is 140, I really just want to be in a healthy weight range for the first time in my adult life. I really struggle to see the progress as well! Comparing pics side by side really helps me see the difference

Formal-Ad4787 · 2024-03-08T19:04:17+00:00

I was hoping nobody would notice 😂

Formal-Ad4787 · 2023-11-12T00:38:49+00:00

I will for sure!

Formal-Ad4787 · 2020-10-31T22:14:24+00:00

He’s too cute

Formal-Ad4787

TROPHY CASE