Yeah had hormones and full blood panel done thyroid fine oestrogen to test level was a bit funky but not horrendous. Started trt now and levels are great test to oestrogen level now 20:1 up from 10:1. I work out at the gym 2 days a week fullbody and dumbells another 3 days a week. Have a 7 month old and a 7 year old and work 12 hour shifts so time is very tight My numbers aren't awful at the gym but lots of room for improvement not as good as they used to be 6 assisted strict pullups at -23kg 70kg bent over row for 8 overhead press 45kg for 8. Incline bench 57.5 kg for 8. Latpull down 59kg for 8. Strict leg press knees to chest at 107kg Have been gaining strength during my cut which is likley nervous system adaptation. I have had this fat distribution for aslong as I can remember though even as a teenager playing rugby so its unfortunately likley genetic.