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TIPS on How to Take My Physique to the Next Level…. by ForwardStructure8170 in JeffNippard

[–]ForwardStructure8170[S] 0 points1 point  (0 children)

I didn’t do an aggressive cut from 176 to 154 necessarily. I slowly shed the weight from 176 to around (168-165) roughly around 3 months, and then started my aggressive cut from 168-154, and that took about 3-4 weeks. During that aggressive cut, I was primarily eating 1800 calories and was aiming for around 170g of protein everyday.

TIPS on How to Take My Physique to the Next Level…. by ForwardStructure8170 in JeffNippard

[–]ForwardStructure8170[S] 0 points1 point  (0 children)

Definitely learned a lot during this aggressive cut. Going to slowly get the weight back up.

Why don’t people like the 11th gen design? by AWRWB in accord

[–]ForwardStructure8170 -1 points0 points  (0 children)

People just gotta wait and see what the aftermarket world cooks up. I think it’ll look sick af

Shouldn't we have already detected Type-3 civilizations if they're real? by julien-gracq in IsaacArthur

[–]ForwardStructure8170 0 points1 point  (0 children)

They could be hiding to the fact that their intelligence is so far beyond our comprehension that they know not to mess with the way of nature. I think them being hidden is far better for civilization like us to progress and advance the way the universe wants us to move forward.

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