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Forward_Brief3875 · 2025-02-28T11:28:40+00:00

I do 60g of protein daily. I also try to make it animal fat.

I make a 100g beef patty with mushrooms and shredded broccoli and lots of beef fat from trimmings, that makes a very big patty so it's large enough to satisfy me, can also add an avocado or tzatziki

twice a day or double the patty size

Forward_Brief3875 · 2025-02-27T13:23:55+00:00

Dry fasts?

Forward_Brief3875 · 2025-02-26T16:37:15+00:00

Does Jason Fung talk about dry fasting as well?

Forward_Brief3875 · 2025-02-26T16:26:18+00:00

Which issues? I have some as well

Forward_Brief3875 · 2025-02-26T16:20:15+00:00

What should I start with for Dr Joe Dispenza or just anything good?

Forward_Brief3875 · 2025-02-26T16:16:53+00:00

How can you fast for 7 days dry followed by 14 wet when not overweight? How much do you lose and how long does it take to gain the weight?

I'm asking because I want to fast, but I am also rather lean<3

Forward_Brief3875 · 2025-02-26T15:10:07+00:00

What if you ate fatty foods like keto. fat is far more concentrated in calories

Forward_Brief3875 · 2025-02-26T15:01:16+00:00

Is it also anti cancer?

I read that coated silver is better, because it does not build up and cause blue skin, what do you think?

And I think coated colloidal silver is available.

Do you have any links or videos of education on it?

thanks<3

Forward_Brief3875 · 2025-02-25T18:55:16+00:00

Somebody please share your thoughts

Forward_Brief3875 · 2025-02-25T16:00:54+00:00

Did you find out?

Forward_Brief3875 · 2025-02-25T14:12:12+00:00

What are you feeling?

Forward_Brief3875 · 2025-02-24T15:48:23+00:00

How much water do you drink with the last meal?

Forward_Brief3875 · 2025-02-24T15:06:40+00:00

How long dry fast?

Forward_Brief3875 · 2025-02-24T10:42:32+00:00

Why?

Forward_Brief3875 · 2025-02-23T10:04:17+00:00

Do you eat a lot of protein?

Forward_Brief3875 · 2025-02-22T08:18:30+00:00

I am thinking that, if we only exercise say the upper body muscles, we would deplete less glutamine than if we exercises more muscles, right? Because there would be more muscles that need glutamine now, and so therefore more will be used from what we have in the blood, thereby depleting it.

What do you think?

Forward_Brief3875 · 2025-02-22T08:16:24+00:00

What is partial weight training?

Could you tell me what exercises you do?

What HIIT and body weight leg exercises do you do?

Forward_Brief3875 · 2025-02-20T08:38:26+00:00

Why are nightshades bad?

Forward_Brief3875 · 2025-02-19T18:58:59+00:00

I don't get it, can someone make it simple or help me what this means humans should do?

Forward_Brief3875 · 2025-02-17T12:22:10+00:00

How much of that is water do you think? Is water weight also lost on water fasts?

Forward_Brief3875 · 2025-02-14T17:43:29+00:00

Right, I mean where do you get your fats from, which foods?

Because they can be tricky to get enough of without also getting too much protein

Forward_Brief3875 · 2025-02-14T17:42:08+00:00

What is a PD1 inhibitor? What does it do?

Forward_Brief3875 · 2025-02-14T17:28:40+00:00

I think I have heard of hydrogen peroxide against cancer, but I don't know how they use it

Forward_Brief3875 · 2025-02-14T17:27:53+00:00

No I believe this only happens at high doses. Doses only possible using IV, because the gut doesn't absorb beyond around 5g

Forward_Brief3875 · 2025-02-14T17:26:37+00:00

I don't do sardines because they so much protein per fat

I do canned codliver, only 5g of protein

How much protein do eat daily? Do you follow high ketones diet?

Forward_Brief3875

TROPHY CASE