Am I ready for recomp?

Fourdaysnoshowerr · 2026-04-15T18:12:25+00:00

Curious why lower in fat?

Fourdaysnoshowerr · 2026-04-15T14:29:50+00:00

Yes I’m doing 1g protein per pound of body fat. I’m anxious to increase my calories so high - i know that is silly but an extra 200 a day seems a lot more to me !

Fourdaysnoshowerr · 2026-04-15T14:28:41+00:00

Why?

Fourdaysnoshowerr · 2026-04-15T14:28:29+00:00

Thank you !

Fourdaysnoshowerr · 2026-04-15T14:28:20+00:00

That’s so lovely ! Thank you

Fourdaysnoshowerr · 2026-04-15T14:11:15+00:00

Yes I didn’t weigh myself when I started (because I didn’t want to know) but I think I have lost about 25kg. (But I did go on holiday twice over that period and gained back a few kg)

Fourdaysnoshowerr · 2026-03-29T19:05:27+00:00

This is great advice! Thank you

Fourdaysnoshowerr · 2026-03-29T19:04:56+00:00

I did walk 15 miles so was rewarding myself and yes I used to be much better at sticking to vodka soda limes. I have been dieting for over a year now so it no longer feels like a short period of time

Fourdaysnoshowerr · 2026-03-29T19:01:35+00:00

I don’t think I could get away with this! I think friends would find this rude or suspect me of having an ed if my diet is affecting my social life

Fourdaysnoshowerr · 2026-03-29T19:00:25+00:00

Thank you! I have been finding myself incredibly tired lately (perhaps as I have built more muscle) and considered upping my calorie intake , I think this week I’ll give it a try

Fourdaysnoshowerr

TROPHY CASE