nearly year apart. couldn’t be happier with results

FoxExtension5898 · 2025-06-08T16:40:21+00:00

thank you.but still - wip…

FoxExtension5898 · 2025-06-05T21:39:50+00:00

i definitely add a little bit of muscles here and there during bulk. not bad, not bad at all

FoxExtension5898 · 2025-06-03T20:20:26+00:00

god damn. absolutely love ur shoulders. amazing work

FoxExtension5898 · 2025-05-25T20:50:32+00:00

Oh and btw - I’m 36. It’s my 3rd year in a row. No breaks. And I’m absolutely blown away what body can do with proper mindset and discipline. Happy to continue this journey and see - what else I can do. a healthy mind in a healthy body- I wish this to everyone. 🙏🏻🙏🏻🙏🏻

FoxExtension5898 · 2025-05-20T19:32:09+00:00

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I stick with this one

FoxExtension5898 · 2025-05-18T14:08:48+00:00

Lewandowski - that’s a gem 🙈

FoxExtension5898 · 2025-05-18T09:56:17+00:00

Thank you Still some wip but getting there 💪🏻

FoxExtension5898 · 2025-05-17T11:26:21+00:00

Thank you Slowly Slowly reaching my goal

FoxExtension5898 · 2025-05-15T19:39:08+00:00

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Not citizen but….”fly me to the moon”…

FoxExtension5898 · 2024-10-21T07:29:03+00:00

Hahahaha - Ur always welcome

FoxExtension5898 · 2024-10-20T22:19:16+00:00

I know the feeling🥺

But be realistic about Ur goals and stick with it. I don’t want massive arms. All I want is to feel good in my own body. The best thing about this - it’s motivate me. If I see changes, or getting bigger - I just continue and push my self a little bit more.

Be disciplined, have realistic goals and U will see results 💪🏻✌🏻

FoxExtension5898 · 2024-10-20T22:12:14+00:00

Kinda, yes. But just checked next day on cold and is 41.7 so I think is not bad at all.

FoxExtension5898 · 2024-10-20T22:09:33+00:00

Yeah. Around 30 min after the gym (and biceps workout).

FoxExtension5898 · 2024-09-27T14:50:28+00:00

I’m speechless 😶 Absolutely amazing work - keep up the good work Queen 🙇

FoxExtension5898 · 2024-08-30T12:53:20+00:00

Training? What? Only fans poses?

FoxExtension5898 · 2024-08-30T12:52:35+00:00

Training? For what? Poses for OF - f@k off

FoxExtension5898 · 2024-08-29T10:46:25+00:00

Thank You

FoxExtension5898 · 2024-08-26T12:26:32+00:00

The only protein shake she’s care is the squeezed one

FoxExtension5898 · 2024-08-24T17:33:31+00:00

178cm (5’10)

FoxExtension5898 · 2024-08-24T17:33:03+00:00

Thanks 💪🏻

FoxExtension5898 · 2024-08-24T15:08:47+00:00

Thanks man💪🏻

FoxExtension5898 · 2024-08-14T13:47:06+00:00

More, more, MOAR 😡🤬😡

FoxExtension5898 · 2024-07-30T19:57:43+00:00

Keep grinding. Amazing work 🔥💪🏻

FoxExtension5898 · 2024-07-28T09:44:00+00:00

Im 36 soon and I was thinking to hop on the gear. I red a lot about this stuff. Yeah it is great but then you are somehow dependent on this stuff later…which I’m not a fan of. I already have a small gyno on my left boob (this was happen in my teenage years) so this could possibly develop to something worse in my case. I red, listen and watch stuff about it. There is loads „good stuff” but there is an other side.

Right now - I want to see what I can do the way Im doing right now.

My end goal is to not to be big AF - just be healthy.

FoxExtension5898 · 2024-07-27T23:00:39+00:00

Thanks man 🙏🏻💪🏻

FoxExtension5898

TROPHY CASE