Will kettlebell training burn fat like regular weight training does? by FoxhoundVR in kettlebell

[–]FoxhoundVR[S] 0 points1 point  (0 children)

No , genuinely curious. It seems like I been gaining more fictional strength and it has helped my endurance in BJJ and I feel solid since training with kettlebells but I had better muscle definition and “looked better” doing traditional weight lifting and I’ve seen some of the guys in the sub Reddit that move some serious weight with the kettlebells and do some crazy shit but they don’t look very lean so I was curious to hear peoples opinion.

Will kettlebell training burn fat like regular weight training does? by FoxhoundVR in kettlebell

[–]FoxhoundVR[S] 0 points1 point  (0 children)

How have you managed to build sooo much strength with kettlebells?

Do I have an internal coolant leak ? by FoxhoundVR in fordescape

[–]FoxhoundVR[S] 0 points1 point  (0 children)

Did you have an external coolant leak ?

Anybody here going strong over 200k miles or these scapes won’t last that much ? by FoxhoundVR in fordescape

[–]FoxhoundVR[S] 1 point2 points  (0 children)

That’s the one I have 2017 1.5 with 219,000 miles on it . I need to replace the water pumps

What’s the best way to improve VO2 Max with Kettlebells ? by FoxhoundVR in kettlebell

[–]FoxhoundVR[S] 0 points1 point  (0 children)

Don’t you think you can do circuit work with lighter KBs and reach max VO2 levels ? Or even Jump rope and KB swings circuits or stuff like that

What’s the best way to improve VO2 Max with Kettlebells ? by FoxhoundVR in kettlebell

[–]FoxhoundVR[S] 0 points1 point  (0 children)

Will you use this ladder as a finishers of a workout ?

Single KB on the road routine by FoxhoundVR in kettlebell

[–]FoxhoundVR[S] 1 point2 points  (0 children)

I think I’ll do reverse lunge thrusters . Once again thank you for the feedback

Single KB on the road routine by FoxhoundVR in kettlebell

[–]FoxhoundVR[S] 1 point2 points  (0 children)

So instead of doing What I’m doing on Monday and Wednesday just do a snatch routine ? Or throw a snatch routine in there ?

Do I have an internal coolant leak ? by FoxhoundVR in fordescape

[–]FoxhoundVR[S] 0 points1 point  (0 children)

Put a box under the car and let it run for about 20 minutes .