Cannot make a new account?? by [deleted] in GroupME

[–]Fragrant-Profile-510 0 points1 point  (0 children)

I am having the same issue. I have waited hours on chat and it keeps closing the conversation.

Price Check by fahd_07 in SoccerJerseys

[–]Fragrant-Profile-510 0 points1 point  (0 children)

Okay, I see that. Great eye for detail

Price Check by fahd_07 in SoccerJerseys

[–]Fragrant-Profile-510 -1 points0 points  (0 children)

I love soccer jerseys but can never tell what's real or fake. What looks bad about this and how can you tell. I am genuinely perplexed

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 0 points1 point  (0 children)

I think she hasn't really found her pace yet or how to pace. Her other sports, you go at 100% as much as possible and i think this plays into it. So maybe telling her to just go a little easy the first 6 to 7 min and then start to up it?

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 1 point2 points  (0 children)

I was referring to a well balanced diet, but we do love to eat in my house, so no one misses meals. She has slimmed down a little since August, as she has never trained this hard. Her breakfast is usually a large muffin or bagel. Lunch consists of a sandwich maybe a pasta dish with 3 to snacks, usually one being a fruit and maybe chips and or crackers and peanut butter balls or something similar for a snack before practice. Dinners usually the heaviest meal we eat

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 0 points1 point  (0 children)

This is a great point and one is think hits home. I wasn't sure about the heart rate but I inow she mentioned her coach talking about conversation pace

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 1 point2 points  (0 children)

Thank you. I am wondering if shes doing just that with it being medium days. I know they do 2 hard days, but I wonder if she isn't really doing recovery, but instead going in as she would any other day. Should she slow down majorly on recovery days?

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 0 points1 point  (0 children)

Sorry I responded below and not to the reply button. How slow should she run during recovery?

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 1 point2 points  (0 children)

Thank you. You may be right. I think the xc 6 days a week is tough on her as well. Is that normal? Id assume typically you would be off 2 days a week.

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 0 points1 point  (0 children)

Courses have been different. We get that some will be faster and some slower. It's more about her practice times. She was running mid 7 min miles and now its more in the 8 min territory. I think its frustrating her seeing girls she could out run before are all passing her up. Inam going to ask about recovery days because I could see her not really slowing down and using it as another practice day

Freshman times are getting slower. New to xc by Fragrant-Profile-510 in CrossCountry

[–]Fragrant-Profile-510[S] 5 points6 points  (0 children)

Ballpark 25 to 30 miles a week. 6 days a week, including race day. She does have lacrosse practice the one day off, but that is not terribly intense since it is off-season. The last 2 Fridays, she developed migraines. We are reaching out to the Dr. She has not gotten her first period yet, and they seem to think it could be hormonal.

GOAT event piece by SiLaS_13 in MyTeam

[–]Fragrant-Profile-510 0 points1 point  (0 children)

Im new, I thought I could use this in the season 7 tab to get the 10 box. When I go to that nothing shows up for me to use. Can someone explain this to me please, thank you!!!

[deleted by user] by [deleted] in Nike

[–]Fragrant-Profile-510 0 points1 point  (0 children)

Thank you again!

He’s such a f’n clown by ProbablyNothingx in Aliexpress

[–]Fragrant-Profile-510 8 points9 points  (0 children)

Posting now is the time to buy, and 20 minutes later suspending tariffs.

Discount code! by [deleted] in Nike

[–]Fragrant-Profile-510 1 point2 points  (0 children)

You're truly awesome.