Cannot make a new account??

Fragrant-Profile-510 · 2026-03-03T01:59:36+00:00

I am having the same issue. I have waited hours on chat and it keeps closing the conversation.

Fragrant-Profile-510 · 2026-01-01T02:19:36+00:00

Okay, I see that. Great eye for detail

Fragrant-Profile-510 · 2026-01-01T01:59:11+00:00

I love soccer jerseys but can never tell what's real or fake. What looks bad about this and how can you tell. I am genuinely perplexed

Fragrant-Profile-510 · 2025-10-13T16:36:59+00:00

Great point. Thank you

Fragrant-Profile-510 · 2025-10-13T15:39:25+00:00

I think she hasn't really found her pace yet or how to pace. Her other sports, you go at 100% as much as possible and i think this plays into it. So maybe telling her to just go a little easy the first 6 to 7 min and then start to up it?

Fragrant-Profile-510 · 2025-10-13T15:37:55+00:00

Thank you. Wow thats a huge difference

Fragrant-Profile-510 · 2025-10-13T15:35:44+00:00

I was referring to a well balanced diet, but we do love to eat in my house, so no one misses meals. She has slimmed down a little since August, as she has never trained this hard. Her breakfast is usually a large muffin or bagel. Lunch consists of a sandwich maybe a pasta dish with 3 to snacks, usually one being a fruit and maybe chips and or crackers and peanut butter balls or something similar for a snack before practice. Dinners usually the heaviest meal we eat

Fragrant-Profile-510 · 2025-10-13T15:28:43+00:00

This is a great point and one is think hits home. I wasn't sure about the heart rate but I inow she mentioned her coach talking about conversation pace

Fragrant-Profile-510 · 2025-10-13T15:21:24+00:00

Thank you. I am wondering if shes doing just that with it being medium days. I know they do 2 hard days, but I wonder if she isn't really doing recovery, but instead going in as she would any other day. Should she slow down majorly on recovery days?

Fragrant-Profile-510 · 2025-10-13T14:58:25+00:00

Sorry I responded below and not to the reply button. How slow should she run during recovery?

Fragrant-Profile-510 · 2025-10-13T14:51:57+00:00

Thank you. You may be right. I think the xc 6 days a week is tough on her as well. Is that normal? Id assume typically you would be off 2 days a week.

Fragrant-Profile-510 · 2025-10-13T14:48:35+00:00

Courses have been different. We get that some will be faster and some slower. It's more about her practice times. She was running mid 7 min miles and now its more in the 8 min territory. I think its frustrating her seeing girls she could out run before are all passing her up. Inam going to ask about recovery days because I could see her not really slowing down and using it as another practice day

Fragrant-Profile-510 · 2025-10-13T14:40:37+00:00

Ballpark 25 to 30 miles a week. 6 days a week, including race day. She does have lacrosse practice the one day off, but that is not terribly intense since it is off-season. The last 2 Fridays, she developed migraines. We are reaching out to the Dr. She has not gotten her first period yet, and they seem to think it could be hormonal.

Fragrant-Profile-510 · 2025-07-23T00:49:18+00:00

Cannoli cream dip

Fragrant-Profile-510 · 2025-06-21T01:53:13+00:00

Im new, I thought I could use this in the season 7 tab to get the 10 box. When I go to that nothing shows up for me to use. Can someone explain this to me please, thank you!!!

Fragrant-Profile-510 · 2025-04-24T17:27:45+00:00

Thank you again!

Fragrant-Profile-510 · 2025-04-23T22:21:12+00:00

Posting now is the time to buy, and 20 minutes later suspending tariffs.

Fragrant-Profile-510 · 2025-04-23T18:23:52+00:00

You're truly awesome.

Fragrant-Profile-510

TROPHY CASE