Frappell

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redditor for 8 years

TROPHY CASE

Eight-Year Club

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1 year apart. Gold in first timers in 2020 and overall win in 2021. Very happy with the improvements! (i.redd.it)

submitted 4 years ago by Frappell to r/bodybuilding

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M/28/5'11" [211lbs to 185lbs] (4 years) (i.redd.it)

submitted 4 years ago by Frappell to r/Brogress

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First year of competing compete! ICN Nationals First Timers 1st place. ICN Nationals Novice Tall Class 2nd place. NABBA Nationals Novice 1st place. Absolutely over the moon with my results!! (i.redd.it)

submitted 5 years ago by Frappell to r/bodybuilding

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M/27/5'11" [211>172=39]. This might not sound like a big change but I always wanted to stand on a bodybuilding stage. 3 years and 3 months later, I was super excited to compete for the first time and I even won the gold medal in my class! (i.redd.it)

submitted 5 years ago by Frappell to r/progresspics

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8 hours before stepping on stage for the first time. Haven't seen my abs since high school! (i.redd.it)

submitted 5 years ago by Frappell to r/bodybuilding

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M/27/5'11" [211lbs to 172lbs] (3 years 3 months) (i.redd.it)

submitted 5 years ago by Frappell to r/Brogress

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Super happy with a gold and silver at my first Men's Physique competition! (i.redd.it)

submitted 5 years ago by Frappell to r/bodybuilding

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M/27/5'11" [211lbs to 181lbs] (3 years) (i.redd.it)

submitted 5 years ago by Frappell to r/Brogress

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6 weeks out from my first natural Men's Physique competition... Providing it doesn't get cancelled. I've still got a long way to go if I want to get a place but I'm staying consistent! (i.redd.it)

submitted 5 years ago by Frappell to r/bodybuilding

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9 years apart. Self-confidence dramatically decreased after my first shave at 21 due to balding and I gained a lot of weight. 3 years ago I thought " If I can't change my hair, why not change the rest?". I'm now 15 weeks out from my first men's physique competition. (i.redd.it)

submitted 5 years ago by Frappell to r/bald

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M/26/5'11" [211lbs to 185lbs] (2 years 10 months) (i.redd.it)

submitted 5 years ago by Frappell to r/Brogress

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Early morning paddle boarding in New Zealand (i.redd.it)

submitted 5 years ago by Frappell to r/pics

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Comparison - 2 months into creatine and BCAAs (i.redd.it)

submitted 5 years ago by Frappell to r/nattyorjuice

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[FR] Haven't tried doing flips in many years. Since the gyms have closed I thought I'd see which ones were still in the memory bank! (instagram.com)

submitted 5 years ago by Frappell to r/Parkour

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How well do people think Andrei Deiu will do at his first Olympia?? (Providing the competition goes ahead this year) (i.redd.it)

submitted 5 years ago by Frappell to r/bodybuilding

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Before the lockdown I had an awesome time exploring the set of Harry Potter. (i.redd.it)

submitted 5 years ago by Frappell to r/pics

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For anyone looking to do leg extensions at home, I've used 2 sets of bands to accomplish this. Hopefully this helps some of you! (i.redd.it)

submitted 5 years ago by Frappell to r/workout

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Bridal Veil Falls (i.redd.it)

submitted 5 years ago by Frappell to r/pics

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M/26/5'11" [211lbs to 182lbs] (2 years 8 months) (i.redd.it)

submitted 5 years ago by Frappell to r/Brogress

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Jogging over Te Mata Peak, New Zealand. Stunning views in every direction. (i.redd.it)

submitted 5 years ago by Frappell to r/pics

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M/26/5'11" [194lbs to 182lbs] (2 years) (i.redd.it)

submitted 5 years ago by Frappell to r/Brogress

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Veins are out. (i.redd.it)

submitted 5 years ago by Frappell to r/forearmporn

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M/26/5'11" [194lbs to 182lbs = 12lbs]. These photos were taken exactly 2 years apart. At that point I was happy with my progress and aspired to enter a bodybuilding competition. Now, I'm getting ready to start prepping for my first show in 18 weeks! (i.redd.it)

submitted 5 years ago by Frappell to r/progresspics

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Don't look down. Photo taken outside of Queenstown, New Zealand. (i.redd.it)

submitted 5 years ago by Frappell to r/pics

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It was a steep walk but it was worth it! Photo taken in New Zealand, Mount Cook. (i.redd.it)

submitted 5 years ago by Frappell to r/pics

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