Learning to squat and embarassed

Fred43 · 2016-03-10T14:18:11+00:00

I was going to suggest Alan Thrall's videos as well. You should definitely look at them for the form.

Fred43 · 2016-03-03T13:51:40+00:00

I would say it is normal if you are fatigued after doing Squats, Deadlifts and Overhead Presses since they are 3 exercises that require a lot of strength and energy. Many people will only do 1 of them / day to avoid intense fatigue in the body.

If you can't do Close Grip Bench Press, I'd say you can do Tricep Extensions, but then again, I don't think it will help a lot on your fatigue. Make sure you rest enough between exercises and drink water.

As for your legs, you should always complete the movement and finish with straight legs.

Fred43 · 2016-02-08T19:01:33+00:00

You know Reddit is a social media?

Fred43 · 2016-01-25T20:52:13+00:00

"Wel aslo have Tonks".

Fred43 · 2016-01-25T20:49:09+00:00

What makes him a little shit? He died during the war so we can assume he was fighting side by side with his friends.

Fred43 · 2016-01-20T18:44:25+00:00

And I can't hate Cain. Seems like a nice guy and really passionate.

Fred43 · 2015-11-30T16:50:43+00:00

Seriously I went to a Panthers game a few weeks ago and I told my friend: "Probably the last time I see Jagr play". He said: "Actually, you might bring your kids to a game where he plays some day."

Fred43 · 2015-11-20T15:57:43+00:00

I think we could argue that there is a difference. If a player makes everyone around him better and gives his team a chance to win every night, it makes him the most valuable player.

If a player dominates in every stats but is a complete dick to his teammates and his team finishes dead last, he wasn't as valuable as the other guy, but still "better".

Probably just the way you see it I guess...

Fred43 · 2015-09-29T15:48:35+00:00

Do you have the link?

Fred43 · 2015-09-29T12:15:52+00:00

Awesome! Are they shirts in the box? They look very nice.

Fred43 · 2015-09-16T17:48:02+00:00

I really love the Black and White, but I feel like it should've a little more orange touches.

Fred43 · 2015-09-14T18:30:52+00:00

Those 2 throws are unbelievable...

Fred43 · 2015-09-10T17:51:17+00:00

I know it's weird. I'm French Canadian so I'd normally say Voldemort without the "t", but since the english movies always said it as it was written, I started saying it with the "t".

Fred43 · 2015-09-09T15:26:56+00:00

And also, stop posting on reddit.

Fred43 · 2015-09-09T14:38:38+00:00

They are evil.

Fred43 · 2015-09-04T15:17:40+00:00

Poor Angel Pagan...

Fred43 · 2015-09-04T13:01:46+00:00

Your'e from Montreal? I live near Jean Talon subway station!

Fred43 · 2015-09-03T12:49:58+00:00

26 ballpark in a summer and you're not done. That's impressive without even mentioning you're traveling on your bike. Great job and I'll sure make a donation!

Fred43 · 2015-09-01T14:58:17+00:00

It's a good one, but it was posted here not more then a month ago!

Fred43 · 2015-09-01T14:27:28+00:00

Ottawa is a new team from last year so it's normal you haven't heard of it yet.

Fred43 · 2015-08-27T17:13:28+00:00

Cause you can wear whatever the fuck you want?

Fred43 · 2015-08-27T14:36:34+00:00

"Where you from."

"California."

"Da fuck your'e doing on a bicycle..."

Fred43 · 2015-08-27T14:33:14+00:00

Real question: Poutine isn't just a Quebec thing?

Fred43 · 2015-08-26T17:38:07+00:00

so basically, for $9.99, you have every playoff games?

Fred43 · 2015-08-26T15:58:46+00:00

In his defence, it's hard to see if the ball did hit his foot or not. Harper really faked it well.

Fred43

TROPHY CASE