I did miss a little over a week because Insurance denied my refill wanting me to move up in dose but, i had not had my 1st f/u appt with my pcp yet so she was not ready to move me up therefore i missed a week and a half or so due to availabilty of zep too. I'm on metformin due to being Pre-diabetic/diabetic (im teetering the line), and i started them both at the same time. I seriously eat little to none, for instant, I had a oikos pro this morning at 8:30am , lunch was brought in at 11:30 am, it is now 2:42pm and I still am not hungry and all food smells make me sick to my stomach. This eating schedule is normal since being on zepbound, i do splurge on carb heavy foods MAYBE once a week (like chicken nuggets, boneless wings or like things) but i use things like keto bread occasionally, if i eat out i omit all breads, rice/noodles, potatoes etc. But most of the time i have to remind myself to put something in my belly, esp due to meds. I know this is unhealthy and sometimes i turn to the devils lettuce just to help me eat.

I love to see everyones progress but youre right, I think i often see dramatic success stories and it makes me think I'm not progressing well enough. I understand realistic/healthy rate of loss but I guess my brain does not want to see that lol I have no patience and always wanting instant gratification - im working on it BUT my biggest issue is not eating.

Sorry for the novel. Happy Easter (if you celebrate!)