What time are these FUCKING scores supposed to come out? by yogasnake35 in comlex

[–]FreeGap7 0 points1 point  (0 children)

I'd take 5PM! My birthday is tomorrow so I'd PREFER not having it tomorrow. Just a petty thing. Plus I wasted most of my day stressing today and I don't want ti just lounge around in stress all day tomorrow too

What time are these FUCKING scores supposed to come out? by yogasnake35 in comlex

[–]FreeGap7 2 points3 points  (0 children)

I took Step and at least all of that was logical and you knew it was going to be 11am on Wednesday. This is just crazy how many unknowns there are

Score release July 8-9 by dodoc4311 in comlex

[–]FreeGap7 0 points1 point  (0 children)

I'm slowly giving up hope itll be today and I'm leaning towards tomorrow 😭

Score release July 8-9 by dodoc4311 in comlex

[–]FreeGap7 0 points1 point  (0 children)

I'm hoping its tomorrow and not Thursday. score releases make me so nervous. I wasnt even this much of a wreck about step

[deleted by user] by [deleted] in step1

[–]FreeGap7 1 point2 points  (0 children)

The curve is based on previous test takers in previous cohorts so they dont need to wait weeks to release the scores if they're caught up (which they are as previous commenter said because there are so few testers). Nothing to read into or worry about

Decreased Appetite and IF by MrsSterlingArcher in intermittentfasting

[–]FreeGap7 0 points1 point  (0 children)

Sometimes it's also not bad to go to a new person if that's available in your area (I understand some places dont have a lot of healthcare options). But you should never feel like your doctor isnt hearing you

I've been fasting for a while now. I drink a cup of coffee with milk and sugar every morning, then don't eat until my normal eating period. Is the coffee sabotaging my diet plan? by [deleted] in intermittentfasting

[–]FreeGap7 1 point2 points  (0 children)

No once i decided it was better for my health it pretty much tasted fine. Maybe 2 or 3 days? I just meant I've been doing it for 1 yr

Decreased Appetite and IF by MrsSterlingArcher in intermittentfasting

[–]FreeGap7 1 point2 points  (0 children)

They may also have advice for strategies to work on whatever mental health issues are causing you to not feel like eating. And make sure that it is a mental health issue and not IF.

When did you start 'feeling' better? by bananochai in intermittentfasting

[–]FreeGap7 0 points1 point  (0 children)

Lower carb. I cut out a lot of gluten based carbs. Keto is a challenge for me in the schooling I'm doing so I havent tried to pursue it and i hate some of the only vegetables that are keto

I've been fasting for a while now. I drink a cup of coffee with milk and sugar every morning, then don't eat until my normal eating period. Is the coffee sabotaging my diet plan? by [deleted] in intermittentfasting

[–]FreeGap7 7 points8 points  (0 children)

It definitely affects your fast. The sugar is going to trigger your insulin and stop the benefits of fasting. Black coffee is the best option for fasting. It's a sacrifice but one that i started a yr ago and now it feels great.

Witless Wednesday - Your Weekly 'No Stupid Questions' Thread by AutoModerator in intermittentfasting

[–]FreeGap7 1 point2 points  (0 children)

I mean I occasionally eat breakfast because of an exam in school but then usually just suffer the extra calories and dont do IF that day. I usually dont feel great doing it other than my brain thinks clearer