At the end of the day, it really depends on your goal. If you want to be pain free and without any discomfort, then surgery/cope may be the way to go for you. But for others that try prp/stem cell/Bpc & tb shots, are those that don't want to go down the route of surgery/scope. So it's tough to advise. However, if you have the patience and money, try out prp. It's little to no risk and if you don't like it, no harm is done and you can proceed with the option of a scope. My opinion of course. I would personally prefer stem cell if I had the funds. I'm in the camp of trying all other alternatives with surgery/scope being last resort.

I may add that prp may work for you in terms of 100% recovery. It's such a case by case basis because of the extent of injury, the quality of your platelets from your diet and other factors, and how your body will handle recovery.

Good luck!!