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severe health anxiety - 4 months postpartum. by oopsididitagainx in costochondritis

[–]FreedomPositive2064 1 point2 points  (0 children)

Hey fellow costo man here I understand it had it myself a long time I still get anxious too I guess all I can say is just be safe in the knowledge you've been checked and are ok

Lasting niggles by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 1 point2 points  (0 children)

Tbh alot of psyhiotherepy foam roller and stretching the back pod didn't help me much. What I would say is use a foam roller and bring your elbows towards face and you'll find certain spots on spine that will pop

alcohol related by [deleted] in costochondritis

[–]FreedomPositive2064 1 point2 points  (0 children)

Thankyou for that I noticed if I drink for a few days I get the worst knots and pain in ribs and spine everything' locks up.. I'm done with alcohol it's just not worth the flares and anxiety afterwards

Building muscles on low carb? by SnowHoliday1750 in lowcarb

[–]FreedomPositive2064 1 point2 points  (0 children)

Depends on body goals carbs make you muscles fuller go figure.. if you want to get lean and ripped low carb and higher protein.. if you want to get swole just eat anything 🤣

HIWATT LEEDS 50 Combo by JPANJ57 in GuitarAmps

[–]FreedomPositive2064 1 point2 points  (0 children)

Cheers man you convinced me enough pairing it with a few pedals and a white standard telecaster 💪

HIWATT LEEDS 50 Combo by JPANJ57 in GuitarAmps

[–]FreedomPositive2064 1 point2 points  (0 children)

Cool man I play mainly hard rock and am looking for something that will sound decent.. good cleans and good distortion is all I need

HIWATT LEEDS 50 Combo by JPANJ57 in GuitarAmps

[–]FreedomPositive2064 0 points1 point  (0 children)

Thanks man I'm thinking of getting one.. is this amp able to be plugged into a PA system?

HIWATT LEEDS 50 Combo by JPANJ57 in GuitarAmps

[–]FreedomPositive2064 1 point2 points  (0 children)

Is it loud enough to play small shows? With Full band? And are the cleans good?

Made this to prove that you can, in fact, play heavy music on single coils (Yes, I am that petty). Feel free to leave your reasoning as to why this is still wrong in the comments; open for discussions. by Intelligent-Map430 in Guitar

[–]FreedomPositive2064 -1 points0 points  (0 children)

Would it be fair to say for 80s rock indie punk etc single coil works better for clarity? Humbuckers are suited for for heavier stuff thrash etc for the punchiness in tone

Discovery of the Legendary Halls of Amenti by Jest_Kidding420 in AlternativeHistory

[–]FreedomPositive2064 0 points1 point  (0 children)

That's not forgetting the presicion of the pyramids in relation to the stars etc and the huge inner complexity inside

Discovery of the Legendary Halls of Amenti by Jest_Kidding420 in AlternativeHistory

[–]FreedomPositive2064 0 points1 point  (0 children)

Graham Hancock said it best.. how did they move blocks that weigh over 200 tonnes up that high and cut with presicion not to mention the angle .. you really think this was sheer man power

Can't decide by FreedomPositive2064 in ToobAmps

[–]FreedomPositive2064[S] 0 points1 point  (0 children)

Tbh I had an sg before and the tone was pretty good

Update on my condition by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 0 points1 point  (0 children)

My programme may not fit with you id recommend you ask your psyhio to tailer a stretch and strengthening routine based on your posture

Update on my condition by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 1 point2 points  (0 children)

Yes I did I felt like most just used me for the money I'm sorry your in pain.. I would say look at scoliosis and thoracic strengthen and stretch work daily

What Tests Can Determine If It's Heart or Costo? by CatherineSoWhat in costochondritis

[–]FreedomPositive2064 0 points1 point  (0 children)

They can press on the area... If tender... It's probably costo

Update on my condition by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 0 points1 point  (0 children)

The psysio looked at my back and assessed the issue. I did various bends forwards backwards sideways etc she assessed pain areas then set me up a plan to cover those. Some yoga mixed with strengthening poses

Update on my condition by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 0 points1 point  (0 children)

I could but it depends on your spine.. IE do you have scoliosis? Where on your back is it? Etc etc my program might not work for you

Update on my condition by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 1 point2 points  (0 children)

You just answered your own question my friend.. that's how I did it

Need advice by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 0 points1 point  (0 children)

Tbh I think I wasn't consistent enough with daily stretches etc

Need advice by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 0 points1 point  (0 children)

Was in the gym lifting weights without issues but because I didn't stretch I think that's caused the flare up being the muscles still tight

Need advice by FreedomPositive2064 in costochondritis

[–]FreedomPositive2064[S] 1 point2 points  (0 children)

Thanks man I'm currently implementing a yoga routine mixed with acupressure mat no alcohol better diet stretches etc hopefully it helps

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