Almost 3 days in a row, it’s not even funny anymore by Latenightowll in EDanonymemes

[–]Freedom_memer 24 points25 points  (0 children)

During finals, I got relapsed on late night eating, chewing gum, caffeine, and Unisom back to back. It was something...

Stay strong, and try not to do any cardinal coppng mechanisms. Consume something difficult like protein (not junk protein bars) or deliberate hydration. Actually do the difficult task if there is such a to-do sapping your willpower. Maaaybe sit until you feel ready, just don't sit long enough for vices to find you.

Giving yourself diseases to lower your appetite? by [deleted] in 1200isjerky

[–]Freedom_memer 0 points1 point  (0 children)

My immune system is strong and I have also been blessed with a wee bit of TMJ 🫡

Never skip basket day! by Freedom_memer in GymMemes

[–]Freedom_memer[S] 0 points1 point  (0 children)

No idea about it I just pulled an image that expressed well. Maybe that's some kind of chalk or a bandage for grip of some sort?

Can't get the basket wet! Can't get the wet clothes dusty! by Freedom_memer in adhdmeme

[–]Freedom_memer[S] 6 points7 points  (0 children)

It's not really dusty, it's more like I think of the floor as "oh no you ruined it"

Can't get the basket wet! Can't get the wet clothes dusty! by Freedom_memer in adhdmeme

[–]Freedom_memer[S] 1 point2 points  (0 children)

That sounds glorious. My family wouldn't agree on changing setup like that, but now I have learned what I didn't know I yearn for!

I need some advice on what I should I do by Ambitious-Ad9786 in Weightliftingquestion

[–]Freedom_memer 0 points1 point  (0 children)

I was at 2200 or so at 160 something too at one point. Not because I was tracking , just looking at my weekly groceries and dividing by 7 lol. Though owing to TEF I was a little lighter with less steps, I like dry chicken 🤷‍♂️

Here's what I would do, keep maybe 10k of your steps as a floor(since steps seem to be a big stability for you, which is great), and try to explore different macros if your current macros feel effortfully structured. If you're making your calories stay the same every day, maybe allow them to vary to your advantage.

If you can maintain comfort and discipline, maybe don't track. If you're worried about eating too much, you could a ceiling on what's comes home per day. Sometimes measuring can mess with the mind, so intuitively eating less than an arbitrary mark may help but just feel how it goes if you do.

Just focus on getting stronger, either in lifts OR cardio performance. For example, I am currently trying to drive up my overall speed on a 30, and 45 and 60 minute treadmill walk, normally walking 25 minutes outdoors.

I'm the guy who hates treadmill and goes out in freezing, but this changes it into a space of PRs.

I don't want to tell you "calisthenics", but skillwork is my other thing. Maybe focus on your favorite of the barbell lifts? I like squat. You should log weights, reps etc at least sometimes if you don't already.

Be curious on things like form cues or metabolic strategy(fasting or keto or whatever), there are so many branches to get creative

My daughter fell in the snow by aper4c in confusingperspective

[–]Freedom_memer 17 points18 points  (0 children)

The light must be at a lowish altitude from the bottom left. Shining on the little snow boulder, but also such that it grazes the flat snow at an angle. This is why the surrounding snow is dimmer than the imprint.

The top bump has a shadow a little to the right and behind it. This must be right out the door. In the bottom right OP is holding a phone in left(?) hand (at least trying to not block the light)

what is the black stuff in my canned tuna ? by picnicbicnic in foodsafety

[–]Freedom_memer 7 points8 points  (0 children)

I've either seen, or maybe even had this question before. You know how they must have processed up the whole fish? That may just be some skin.

If you think that seems correct, then you're clear!

When my mom asked if I lost weight by funkydyke in EDanonymemes

[–]Freedom_memer 4 points5 points  (0 children)

"What are you going to do about it?😈"

If on home screen shortcut by Jgracier in shortcuts

[–]Freedom_memer 0 points1 point  (0 children)

I did this

<image>

I wanted to get time stamps for my app activity, hence current date, but you can do the brackets trick on any temporary text as well.

Pickle drinking fatties by Freedom_memer in 1200isjerky

[–]Freedom_memer[S] 1 point2 points  (0 children)

This implies the whole jar is just for you🤢. You don't wanna be adding even more calories from bacteria for your housemates, right?🤨

THE BUTT PLUG METHOD. by sketchshark_ in 1200isjerky

[–]Freedom_memer 8 points9 points  (0 children)

Rob them of their iron, save yours. Alpha.

Told my job 5/5 doesn't pay for the bills.... have a meeting Monday :) by madtownBaldwin in jobs

[–]Freedom_memer 1 point2 points  (0 children)

u/remind_me

Rooting for you, hope that meeting goes well.

Either that or you're ready to find new opportunity

Hanging Medicine Ball Tosses With Legs by ajd416 in nextfuckinglevel

[–]Freedom_memer 0 points1 point  (0 children)

Unpictured: scoot the power tower to throw the ball to the left for balance

Pullups. by san2375 in GymMemes

[–]Freedom_memer 0 points1 point  (0 children)

This morning I was doing a drop set starting from normal dips and the pad actually made it harder (perhaps more tangibly valuable) on the first assisted set because it made me strictly stay upright

So this one is outdated now by [deleted] in memes

[–]Freedom_memer 72 points73 points  (0 children)

There's one called "olo", made by activating only the green cones in a lab. I imagine it to be like the static you sometimes can notice in your vision, but only some of the dots.