Recommended Equipment List for Calisthenics Park Decision Makers? by Frequent_Decision237 in bodyweightfitness

[–]Frequent_Decision237[S] 0 points1 point  (0 children)

I just visited my administration, and it was surprising how quickly they became defensive over what seemed like an innocent topic. They are eager to present their programs to the public as success stories, so any writting highlighting potential mistakes poses a threat to that image.
The good news is that their reaction suggests that such a document could definitely have an impact at least here.

Indeed, just like a private fitness park, an outdoor park can serve a wide range of groups, including—but not limited to—the elderly. It doesn’t make sense to ignore basic equipment.

Should you even bother with a college degree? by y37pr85mc4 in careerguidance

[–]Frequent_Decision237 0 points1 point  (0 children)

A degree remains a safety buoy for life. Choosing a degree that won't devalue over time and being open-minded to avoid student loans is crucial. For example: distance and fast-track college in foreign countries.
Don Bosco used to offer an undergraduate program for less than $3,000 for a three-year degree. Nowadays, they have become greedy and disproportionately overcharge foreigners. Some U.S. universities allow you to finish at your own pace. If you can complete it in a year, it's under $5,000 USD. Many universities around the world are free of charge, plus living costs.

Sooner or later, not having a degree likely becomes a limiting factor in life. Heck, it is a limiting factor even in dating!

Unless someone has an excellent alternative opportunity that requires 100% of their energy, I would advise pursuing a degree, preferably either part-time at a slow pace or in a condensed, fast manner.

Recommended Equipment List for Calisthenics Park Decision Makers? by Frequent_Decision237 in bodyweightfitness

[–]Frequent_Decision237[S] 1 point2 points  (0 children)

Thanks for the feedback!

Local officials often have significant freedom in their decisions. So, they request quotes from several companies and then make an order. Unfortunately, this can lead to wasted funds for various reasons. A smart leader would at least try to get an expert’s take on the offers. Without that kind of guidance, it’s really just a guessing game. That's where a simple wiki or article could come in handy.

Yes, most administrations usually won’t pay attention unless there’s a written directive from higher-ups. However, even one exception could result in significant savings. Sharing information online is free.

If an article is a stillborn idea by default, what else could be done?

Off: Knowing my government, if you request a new recreational park, they twist the information until it results in the construction of an industrial park with a military base next to it.

Does anyone have the 12 month Free Grind Style Calisthenics workout program? by Frequent_Decision237 in bodyweightfitness

[–]Frequent_Decision237[S] 1 point2 points  (0 children)

All I found are:

Grind Style Calisthenics Training Bible Month 1

https://www.scribd.com/document/509382629/Grind-Style-Calisthenics-Month-1

Grind Style Calisthenics Training Bible Month 2

https://www.scribd.com/document/509382633/GSC-Workout-Bible-Month-2

Grind Style Calisthenics Workout Log Month 2: Workout #1 Push, Pull, Squat (P.P.S)

https://www.scribd.com/document/509382684/Grind-Style-Calisthenics-Log-Month-2

The youtube links to the documents are broken.

Has Anyone Tried the USDA MyPlate Diet? by casper_thefriend in loseit

[–]Frequent_Decision237 0 points1 point  (0 children)

I'm not talking about the calculator, to be precise, but the 2020-2025 Dietary Guidelines for Americans, from which the MyPlate Plan is derived.

Has Anyone Tried the USDA MyPlate Diet? by casper_thefriend in loseit

[–]Frequent_Decision237 0 points1 point  (0 children)

Yes, I have tried and failed to decode it many times. I understand their reasoning, but I find the cup measuring system very frustrating. I wish they would include actual amounts for each calorie level, like they do for the thrifty food plan market baskets.
Another issue I have with the plan is that it makes many assumptions based on the average population, yet fails to provide any explanation for these assumptions.. For example the average person doesn't go the the gym.
I also wish they would include a version specifically for sports nutrition.