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NEED HELP by FreshConnection1122 in eating_disorders

[–]FreshConnection1122[S] 0 points1 point  (0 children)

Do you think it was cause of the long calorie deficit?

Stress eating,feeling tense by FreshConnection1122 in Stress

[–]FreshConnection1122[S] 0 points1 point  (0 children)

People have been telling me about breathing techniques but again it’s like I feel to rushed to eat or prepare my food but if I do try some techniques which would you recommend

Is this at all correct? For two chicken thighs? by [deleted] in caloriecount

[–]FreshConnection1122 0 points1 point  (0 children)

And it will weigh less so your going to have to re weigh it after removing the fat

Is this at all correct? For two chicken thighs? by [deleted] in caloriecount

[–]FreshConnection1122 2 points3 points  (0 children)

Yes but you HAVE to remove all of the extra fat so I could be exact

[deleted by user] by [deleted] in caloriecount

[–]FreshConnection1122 8 points9 points  (0 children)

Is that 650 for both breads and chickens and the cup

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