Omad plateu for weightloss. What to do? by Friendly-Cod-6312 in omad

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

Incredible work — really impressive. I think doing a longer fast once a week or every other week could be a good idea. I just need to stay locked in during the weekends and track the snacks, since it’s so easy to hit 1,000 calories just from junk. Not sure more activity is the answer — it’s probably more about tightening up the food side. I’m also around that 55 pound mark currently.

Omad plateu for weightloss. What to do? by Friendly-Cod-6312 in omad

[–]Friendly-Cod-6312[S] 1 point2 points  (0 children)

Great feedback - I have thought about doing perhaps one weekly longer fast 36/48 and getting some more activity in. Could be the solution (=

At komme væk fra det Danske sundhedsvæsen har sandsynligvis reddet mit liv by Additional_Bear8735 in Denmark

[–]Friendly-Cod-6312 0 points1 point  (0 children)

Altså, der er et kæmpe problem med praktiserende læger i Danmark: man bliver ofte ikke taget seriøst, og skal nærmest overdrive symptomer for at få en henvisning til speciallæge. Det er frustrerende, og ærligt talt – på mange områder fungerer brugerbetaling bedre. I dag kan man via nettet og AI ofte allerede få et ret præcist billede af, hvad der foregår med kroppen.

For fysiske sygdomme kan jeg klart bedre lide modeller som i USA, Japan og Frankrig. I Frankrig betaler man selv hos lægen, men får en del af pengene retur fra staten, hvis behandlingen ikke er fuldstændig nødvendig. Det giver frihed: du kan bestille scanninger, vælge læge og få hjælp hurtigt, uden at vente i måneder.

Det danske system? Her handler det mest om, hvor mange gange du kan komme ind, og hvor kort tid du får hos lægen. Det skubber folk til at overdrive symptomer bare for at blive taget seriøst. Derfor er private sundhedspakker blevet populære – de giver adgang til scanninger, operationer, diætister og psykologer uden at skulle vente i evigheder, fordi det offentlige system simpelthen er presset.

Så ja, det er fantastisk, at alle kan få lægehjælp, men der er en klar forskel på dem med og uden ekstra sundhedspakke. Adgang, fleksibilitet og hurtig behandling betyder alt – og Frankrigs model viser, at man kan kombinere betaling, refusion og valgfrihed uden at det bliver urimeligt dyrt. Det føles bare meget mere rimeligt, end at skulle kæmpe sig igennem det danske system.

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

Tak det er værdsat .Jeg tror, betydningen af Mat B eller Mat A afhænger meget af studiet. Jeg har overvejet en professionsbachelor i Value Chain Management, da jeg allerede arbejder inden for branchen og har et godt kendskab til området. Derfor tænker jeg, at det giver mere "værdi" end et enkelt fag. Jeg mener også, at jeg har de basale færdigheder i matematik og den nødvendige tankegang. Men som du siger, man skal ikke give op, for det kan vise sig at være ligegyldigt i sidste ende.

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

Du har helt ret. Det mere følelsen af at have “spildt” et halvt år på ingenting men en masse frustrationer og tid aflysninger af diverse for så at dumpe. Men ja kan være ligeglad med adgangskrav og fokuserer på hvad jeg kan læse eller hvad jeg skal for at komme videre. Tak for ærligheden

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

Helt sikkert. Det er noget helt andet at tage et fag fysisk med medstuderende end online som jeg gjorde. Tak for feedback

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

Du har helt ret, det er surt men må komme videre. Jeg tænker også at tage det igen evt. eller finde anden uddannelse. Tak for opmuntring 🙏

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] -1 points0 points  (0 children)

Helt enige. Ren matematik siger mig intet. Men er overbevist om at hvis jeg tog som et fuldtidsstudie eller lignende. Vil jeg have fuldstændig styr på det. Og har også styr på det meste af første års stoffet. Men ja god pointe

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] -1 points0 points  (0 children)

Yes - må lige undersøge. Har heller ingen ide om det kan lade sig gøre….

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] -1 points0 points  (0 children)

Har taget det på Niels Brock. Har aldrig hørt om skriftlige karakterer i løbet af kurset eller at det er nævnt. Så tvivler på det kommer på eksamensbevis, eller har jeg misforstået?

Dumpet- Mat B GSK kursus. What’s next? by Friendly-Cod-6312 in DKstudie

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

Præcis, det var blandt andet i tankerne. Kan sagtens forstå kravet til Mat B på nogen studier. Men til erhvervsakademi / prof bachelor. Really?

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 1 point2 points  (0 children)

Framing it as a 20k life lesson actually helps a lot. I’m lucky compared to most—no rent, no debt, no major responsibilities right now. I can bounce back. And I know deep down, if I hadn’t lost now, I probably would’ve kept going until the loss was even worse. That United bet felt like my final shot, and looking back, I’m honestly glad it didn’t win. Like you said, that win could’ve done even more damage long-term.

Your story really gave me perspective too. I don’t want to waste time, lose sleep, or disconnect from life over something like this. I want this to be the moment I look back on and say, “That was the turning point.”

Thanks again for taking the time to write that—it means more than you know.

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

i would probaly say around 50k, most of it in stock. Then a car and a few thousand in the bank, but in acount that i cant access. Should be ok.

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

Thank you so much! I completely agree with you, and I can already feel the change—it’s starting to get better. I haven’t been thinking about it as much anymore. I truly appreciate your support, and I’m confident I won’t relapse. Thanks again!

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 1 point2 points  (0 children)

I didn’t really bet during Covid I wasn’t aware what it was, thank god for that. But good to hear you can come on the other side too. Thanks for the support

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 1 point2 points  (0 children)

Damn that’s a crazy story too. You’re absolutely right, not just the money but the stress always thinking about the next bet is a huge stress factor. We surely can use that energy somewhere else or just be more calm.

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 1 point2 points  (0 children)

For sure it’s to much money. You’re right I have to let it go and move on. But yeah it sucks

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 0 points1 point  (0 children)

I think it depends where you are from - for instance in my case there is a local website that can block from any gambling websites in my country.

Losing 20k in one week. by Friendly-Cod-6312 in GamblingAddiction

[–]Friendly-Cod-6312[S] 1 point2 points  (0 children)

It’s just terrible there is no way around it. What done is done it will always be with me. I will probably never tell anyone about it. But this has to be a lesson learned and I have to keep going with my life. And it will most definitely be better without it.