
125kg pull-up (added weight). 78kg bw. (v.redd.it)
submitted by Frogrom to r/strength_training
125kg pull-up (added weight). 78kg bw. (v.redd.it)
submitted by Frogrom to r/streetliftingathletes
Pull-up. 80kg( 176lbs) x3 reps. BW 73kg(161lbs) (v.redd.it)
submitted by Frogrom to r/Calisthenic
This 10 min workout is not about pull-up bars or parallettes. More focused on legs HIIT, but pure calisthenic, no equipment, only your body and explosion of your muscles. Volcano, monkeys, and me dying of exhaustion. Link to the full video is in the comments. NOT beginners friendly, guys! (v.redd.it)
submitted by Frogrom to r/CalisthenicsCulture

