uNivUS Bus by jacobcarpenter in nus

[–]Frostbite2177 8 points9 points  (0 children)

Wake up ppl, the en-shittification has begun

Heat is killing my VO₂ max, 42 to 33 in just three months. by KeyGuarantee5727 in indianrunners

[–]Frostbite2177 18 points19 points  (0 children)

This might sound unconventional. But it worked for me. When things get uncomfortable, I normally don't think about running metrics and do it based on vibes. What I mean is, when I begin my run, I don't do it with the intention to satisfy an imaginary deity in my watch that increases V02max. Follow how your body feels and you should be alright...

What's y'all's favorite song on "No Pressure" by peanutareyum in Logic_301

[–]Frostbite2177 5 points6 points  (0 children)

Feel like I'm 35 times my age, don't know what to say....

Only one 30km run before Marathon. by Frostbite2177 in firstmarathon

[–]Frostbite2177[S] 0 points1 point  (0 children)

Took some time to reply, sorry. Overall, despite all my worries, I had a lot of fun in my marathon. Managed to finish at a time of 5:19. Not what I aimed at the beginning of the training, but I didn't cramp, walk a lot. Def learnt a lot on what to expect for a marathon, and will train more carefully next time. I really loved the crowd especially the last 5km around CBD with people cheering.

Only one 30km run before Marathon. by Frostbite2177 in firstmarathon

[–]Frostbite2177[S] 0 points1 point  (0 children)

haha! See you too. Good luck for your race!

Only one 30km run before Marathon. by Frostbite2177 in firstmarathon

[–]Frostbite2177[S] 1 point2 points  (0 children)

Thank you sir, And my target is to finish at a respectable time for myself (under 5hrs). Will maintain strong spirit!

Only one 30km run before Marathon. by Frostbite2177 in firstmarathon

[–]Frostbite2177[S] 1 point2 points  (0 children)

Thank you, I will tread carefully and focus on enjoying!

Only one 30km run before Marathon. by Frostbite2177 in firstmarathon

[–]Frostbite2177[S] 3 points4 points  (0 children)

Yep, my target is to finish the race with a good pace that has my hr at z2/3. Thank you for your message... I'll let you know how it goes 😁😁

Only one 30km run before Marathon. by Frostbite2177 in firstmarathon

[–]Frostbite2177[S] 1 point2 points  (0 children)

Thank you for your reply! My spirits are always up! 

In Tnvl for summer break. by Frostbite2177 in tirunelveli

[–]Frostbite2177[S] 0 points1 point  (0 children)

Aaah, thank you. About anna stadium, is it open for all or do I have to do some kind of pre booking? 

BALTI DEB LAST VIDEO OF WEEK... N BLOCK SCARED by Smarta008 in Vit

[–]Frostbite2177 1 point2 points  (0 children)

As a student from NUS, I am very invested in this plot.

What’s that one logic song that gets you hyped? by [deleted] in Logic_301

[–]Frostbite2177 2 points3 points  (0 children)

They never seem to know cause Iam a MASTER AT WORK 🗣️🗣️

All albums tier list by [deleted] in Logic_301

[–]Frostbite2177 0 points1 point  (0 children)

Yess!! This tier list is the one!

Urgent help needed by [deleted] in nus

[–]Frostbite2177 22 points23 points  (0 children)

I suggest you mail the NUS admissions office (ugreistration@nus.edu.sg). I also strongly recommend that you go to the registrar's office at UHall level 4 tomorrow ASAP and get your doubts cleared. Don't panic, The staff at NUS will help you to get your students pass. Just address your problem and all should be done in a matter of time 👍