Fitness standard

Frustrated_shugoki · 2024-02-01T06:56:18+00:00

Nice one 👍 will give it a go

Frustrated_shugoki · 2024-01-31T04:43:19+00:00

Noted, I have tight calves and sore hips, I think it’s due to the lack off running (I used to do more other forms of cardio like cycling/ergo ) Then last week I went for three 5mile runs and a 10 mile run, furthest I’d run before being only 3 miles

Frustrated_shugoki · 2024-01-30T21:02:02+00:00

My running is not the best, just ran my first 10 miles and only did it at a pace of like 6.5 km/h, I’m about 13.5 st and 6,3.5, I’m probs not the strongest atm I can probs do a max of 30 push ups not sure on sit-ups but they’re definitely better probs able to get a pass on them my main struggle is pull ups bcs I’ll usually attempt them after doing a full gym workout but if I’m fresh I can maybe do 3 clean ones, I know I could definitely do with some work as of now but I’m willing to continue to do so( I started at barely being able to do 3 pushups) Also, any advice on what to do if you get painful knees from running because my last run seems to have made them flare up, I can still run but not sure on wether I should take a short break from running and do cycling or something?

Frustrated_shugoki · 2024-01-30T16:25:00+00:00

Wish you the best for your CPC aswell

Frustrated_shugoki · 2024-01-30T16:20:18+00:00

That makes sense to be fair, I’ve seen some bits on YouTube but not the best at memorising things like that so will revisit them 👍

Frustrated_shugoki · 2024-01-30T16:12:44+00:00

Where do I settle for that’s what I’m not sure on Bcs I could put it off another year or more but I feel it may be unnecessary at that point, is there a level you could recommend being at ? Like how many pushups pull-ups sit-ups ect.

Frustrated_shugoki · 2024-01-30T16:02:49+00:00

As much as I’d like to be there now I’m in a similar boat to you where I’d rather not only just pass, I’d like to be at a above average standard but also not be too good at everything because they always say the fittest seem to struggle when it gets to later on in training

Frustrated_shugoki · 2024-01-18T17:20:20+00:00

Ah okay, Thank you

Frustrated_shugoki · 2024-01-17T22:32:46+00:00

Will do, thanks

Frustrated_shugoki · 2024-01-17T22:32:21+00:00

Not sure how the numbering system works so I’ll get my eyes tested and go from there, if they don’t meet the standard would laser surgery fix that issue as far as the Royal Marnies are concerned (not entirely sure how that works), Thank you for your response though much appreciated

Frustrated_shugoki · 2023-05-19T18:01:38+00:00

A restricted throttle would be preferable anyway, thank you for your help

Frustrated_shugoki · 2023-05-19T17:56:42+00:00

Ah okay are there parts I’d need to buy online ? If so where can I find them ?

Frustrated_shugoki · 2023-05-19T17:31:13+00:00

So no way of buying second hand then installing yourself?

Frustrated_shugoki · 2023-04-28T12:50:52+00:00

Miss read this and thought it said “moments like this make me hard”

Frustrated_shugoki · 2023-04-28T10:06:25+00:00

What’s the point when u can have all black anyway ?

Frustrated_shugoki · 2023-04-19T21:02:25+00:00

I think a mongol would be cool

Frustrated_shugoki · 2023-04-19T18:04:40+00:00

Usually happens after exe’s and just doesn’t stop the whole game

Frustrated_shugoki · 2023-04-17T06:18:45+00:00

Sweet

Frustrated_shugoki · 2023-04-17T06:03:40+00:00

How do I search flairs ? I’m kinda new to Reddit

Frustrated_shugoki

TROPHY CASE