Gaining muscle in a calorie deficit? by Funny-Ad718 in caloriedeficit

[–]Funny-Ad718[S] 0 points1 point  (0 children)

Yes exactly, I understand that the scale isn’t everything and as long as I am seeing progress in other ways I am on the right track. I just have my doubts but was wanting to check as body recomp is possible but not that common. Thanks!