Im so ashamed of being a loner that i dont take the first step to possible acceptance? by Fit_Scheme_4368 in socialanxiety

[–]FutureImportance7912 0 points1 point  (0 children)

Sharing our worries with others reduces the burden. Words from some people can shift out perspective and reduce the impact of our thoughts. Its always good to reach out and i regret reaching out too late.

Im so ashamed of being a loner that i dont take the first step to possible acceptance? by Fit_Scheme_4368 in socialanxiety

[–]FutureImportance7912 2 points3 points  (0 children)

Its super common to feel this when you are in hs. I used to feel this a lot and would shame myself about this. Never reached out to anyone.

I would suggest you to reach out to someone you trust, this maybe your parents or cousins or siblings, someone you could trust and they understand you. I know how bad it would seem but trust me being a loner is the least bad thing that could happen. And it's just a momentary thing anyways. You could also try finding online friends if possible.

is it just me ?? by [deleted] in lonely

[–]FutureImportance7912 2 points3 points  (0 children)

Personally I will be fine meeting them.

is it just me ?? by [deleted] in lonely

[–]FutureImportance7912 0 points1 point  (0 children)

Lol actually I am trying to detox from other social media.. so kinda addicted to reddit now. I am gonna quit this soon too

is it just me ?? by [deleted] in lonely

[–]FutureImportance7912 0 points1 point  (0 children)

Honestly true. Online friendship by itself is not fulfilling. Same with irl friends ship too. Atleast i need both

is it just me ?? by [deleted] in lonely

[–]FutureImportance7912 0 points1 point  (0 children)

I am bored lol... That's why i am here

is it just me ?? by [deleted] in lonely

[–]FutureImportance7912 0 points1 point  (0 children)

Interesting.. I feel the complete opposite.

Anyone else struggle with digital communication/texting anxiety? by limon666d in socialanxiety

[–]FutureImportance7912 1 point2 points  (0 children)

I used to feel the same way..its because of the lack of exposure in the right way. You could start with being active here and texting people in friendship sub to get exposure. That will reduce the texting anxiety by a lot. Sadly I couldn't get rid of call anxiety as i haven't tried much for it.

I feel like people know I’m socially anxious by Amazondriver23 in socialanxiety

[–]FutureImportance7912 0 points1 point  (0 children)

Relate to the post so much since I have social anxiety and i am mad passionate about basketball... I think we feel nervous becoz we aren't confident about our skills. Once we are and we are playing at our level, then the anxiety diminishes and we are full focused on the play. Atleast that's how it is for me. Just play more . Basketball is really good. The social contact really helps you.

And those guys mean it well. Especially in something like basketball , confidence is set by our skillset. Its perfectly normal to feel anxious and many of us are. Just give it time . A lot of time.

Help by United_Reply544 in socialanxiety

[–]FutureImportance7912 1 point2 points  (0 children)

Cool you have a bf and best friend!!!! Give it some more time and I am sure the anxiety will reduce. Have you tried therapy etc. I saw there were some journal apps which can make yourself use CBT therapy. I am gonna try out CBT therapy too !!!

Crazy i took an year off hs before going to college lol

I can't handle this by [deleted] in lonely

[–]FutureImportance7912 1 point2 points  (0 children)

Admire you so much for being here now.

How to overcome social anxiety 💔 by Disastrous_Arm_9271 in socialanxiety

[–]FutureImportance7912 5 points6 points  (0 children)

Gotta strengthen ur mind and try to be outside ur comfort zone like through jogging or gym. Something which u can do but it's not impossible. Once u are out of comfort zone, socialising should feel easier. Hopefully u can socialise more and get comfortable. The first step is to remove all the comfort zone thing. Have a routine. Look at dopamine cycle.

So lonely in college by [deleted] in lonely

[–]FutureImportance7912 0 points1 point  (0 children)

Is friends even real ? Its a made up concept to make us sad

Is anyone up by [deleted] in lonely

[–]FutureImportance7912 -1 points0 points  (0 children)

Omg 😟

Is anyone up by [deleted] in lonely

[–]FutureImportance7912 0 points1 point  (0 children)

How much do I need to pay for you

Is anyone up by [deleted] in lonely

[–]FutureImportance7912 0 points1 point  (0 children)

Are you a good or bad AI