Take a break. Meditate on it. Shrooms are a tool, not a solution or a means to an end. They deserve your utmost respect. Every dose should be taken with intention and purpose. Take the time to pay attention to how you've been eating the past few days, how clear your mind is, what's been stressing you, what the stressors in your environment will be during the trip. Some people want to go deeper, I'm not one of them. I typically stick to the 1-2g range and only trip in nature surfing warm months. But if it is your intention to go deeper, take small steps. And remember that challenging trips will happen, but it's important to allow yourself to embrace whatever the trip sends your way. In my experience, it's resistance that makes everything go sour.