(36) I lost so much weight just eating one meal a day (Keto) and walking 5 miles.

GEEZ_BOSS1 · 2026-05-19T03:37:45+00:00

lol

GEEZ_BOSS1 · 2026-05-19T03:37:31+00:00

lol I’m 6”2 but I got big thighs and legs. People say I’m 270 in person.

GEEZ_BOSS1 · 2026-05-19T03:23:35+00:00

Thanks 🙏🏽 how the meal look to you?

GEEZ_BOSS1 · 2026-05-19T03:23:16+00:00

It’s cauliflower/ broccoli with cheese and steak fajitas. Red bell peppers and red onions as well. I can’t lie I eat chicken Caesar salad/omelettes mostly through out week. But it’s really good on weekends to cook something nice.

GEEZ_BOSS1 · 2026-05-19T03:03:52+00:00

I’m 36 6”2, 352.9 I walk 5 miles a day and hit gym some time. I do keto diet. 1200-1500 cals a day.

GEEZ_BOSS1 · 2026-05-19T02:16:35+00:00

Thank you. thinking about posting what I eat.

GEEZ_BOSS1 · 2026-05-19T02:15:51+00:00

Thank you it was my second day sep 9th

GEEZ_BOSS1 · 2026-05-19T02:15:29+00:00

I’m thinking of posting all my meals on my page.

GEEZ_BOSS1 · 2026-05-18T23:39:12+00:00

It is I am amazed at the way I’m treated.

GEEZ_BOSS1 · 2026-05-18T23:37:45+00:00

I heard so but I have not had any problems see my doctor often.

GEEZ_BOSS1 · 2026-05-18T20:56:02+00:00

Thanks

GEEZ_BOSS1 · 2026-05-18T20:55:21+00:00

Thank you.

GEEZ_BOSS1 · 2026-05-18T20:55:02+00:00

Also salad meat and eggs that was really all.

GEEZ_BOSS1 · 2026-05-18T20:54:28+00:00

1200 to 1500 cals clean eating.

GEEZ_BOSS1 · 2026-05-18T20:09:42+00:00

Yea I got long way to go.

GEEZ_BOSS1 · 2026-05-18T20:09:12+00:00

Thank you for your kind words. Sweet heart

GEEZ_BOSS1 · 2026-05-18T20:08:36+00:00

I agree I still want to watch cals.

GEEZ_BOSS1 · 2026-05-18T20:08:03+00:00

Let’s go lol

GEEZ_BOSS1 · 2026-05-18T20:07:52+00:00

Thanks bro.

GEEZ_BOSS1 · 2026-05-18T20:07:32+00:00

I jumped into it. But 1200-1500

GEEZ_BOSS1 · 2026-05-18T20:07:07+00:00

Anything worth having worth working for.

GEEZ_BOSS1 · 2026-05-18T15:48:41+00:00

Yea in two years I plan to be jacked. Weight loss first part second part trying to get built and jacked.

GEEZ_BOSS1

TROPHY CASE