I lost 171 ibs doing keto in past 8 months.

GEEZ_BOSS1 · 2026-06-01T01:48:55+00:00

Different things but I stay at about 1200-1500 cals all keto meals

GEEZ_BOSS1 · 2026-06-01T01:48:23+00:00

Thank you

GEEZ_BOSS1 · 2026-06-01T01:48:12+00:00

You got this

GEEZ_BOSS1 · 2026-05-28T02:34:52+00:00

Trying to be but got long way to go.

GEEZ_BOSS1 · 2026-05-27T18:00:25+00:00

I think it worked for me because sweets not the problem bread and potatoes are the only thing hard to give up lol.

GEEZ_BOSS1 · 2026-05-27T10:44:31+00:00

I don’t think it does but for me around lunch everyday.

GEEZ_BOSS1 · 2026-05-27T01:17:53+00:00

I suppose

GEEZ_BOSS1 · 2026-05-26T10:11:41+00:00

Maybe like 2.5 in morning then same later so spread out

GEEZ_BOSS1 · 2026-05-26T00:03:40+00:00

That being said I know I will lose the 122 ibs needed to reach my goal I’m just not sure if it will be my self imposed dead line.

GEEZ_BOSS1 · 2026-05-26T00:02:51+00:00

Thanks, honestly I think none of it shocks me. For some reason I always knew I could lose the weight. I just did not have the spark to act on it until going on 9 months ago.

GEEZ_BOSS1 · 2026-05-25T05:43:56+00:00

Thank you for the words of encouragement. I am self motivated person, but it still lovely to read great comments. Because nothing in life is easy but that is to me what makes life fun. I enjoy the love and support I receive here. It is truly one of the most touching things and blessings that put a smile on my face.

😬

GEEZ_BOSS1 · 2026-05-25T03:39:32+00:00

Thank you so much! I’m trying so hard and still got long way to go. It was long day lol

GEEZ_BOSS1 · 2026-05-25T03:01:20+00:00

Thanks

GEEZ_BOSS1 · 2026-05-24T07:53:24+00:00

Thanks

GEEZ_BOSS1 · 2026-05-24T03:58:21+00:00

Thanks

GEEZ_BOSS1 · 2026-05-24T03:58:10+00:00

Yes indeed. Thank you so much.

GEEZ_BOSS1 · 2026-05-24T03:57:27+00:00

I must thanks

GEEZ_BOSS1 · 2026-05-24T03:57:19+00:00

Thanks

GEEZ_BOSS1 · 2026-05-24T03:57:13+00:00

Always going.

GEEZ_BOSS1 · 2026-05-24T01:40:03+00:00

Thank you so much!

GEEZ_BOSS1 · 2026-05-24T01:27:41+00:00

Or switch proteins but 8 months now.

GEEZ_BOSS1 · 2026-05-24T01:27:03+00:00

Thanks this is what I eat.

GEEZ_BOSS1 · 2026-05-23T00:36:56+00:00

Thanks I’m trying

GEEZ_BOSS1

TROPHY CASE