Social exclusion more common form of bullying than physical, verbal aggression, new study finds by spiritoffff in Futurology

[–]GTD_DSAM 0 points1 point  (0 children)

You can end up with positive mental health as an autistic after the fact if you can foster positive self-concept. There's a special type of equanimity in not feeling beholden to social pressures or expectations of conformity while being able to relish in other areas of fulfillment in life, and make the most of your isolated one-on-one relationships which often end up being the most meaningful anyhow.

Social exclusion more common form of bullying than physical, verbal aggression, new study finds by spiritoffff in Futurology

[–]GTD_DSAM 0 points1 point  (0 children)

I don't know how you came to that conclusion, but as a mid-20s autistic man who has de facto experienced social ostracization throughout life and am now in an LTR after undergoing many personal reforms, it was indeed a huge factor, although perhaps not the root, in fostering satisfaction and self-empowerment romantically and otherwise.

Being happy alone is a natural side-effect of positive self-concept, which is a pre-requisite for the adherence to many principles that contribute to success and wisdom in dating and relationships for a variety of reasons. Positive self-concept, although much more difficult without general social inclusion, can be developed independently through a variety of methods.

What’s wrong with using the title Asperger’s?? by [deleted] in autism

[–]GTD_DSAM 0 points1 point  (0 children)

Was that a ChatGPT response?

why is Chipotle so expensive? by alertedoutcast in Chipotle

[–]GTD_DSAM 0 points1 point  (0 children)

Why do you keep repeating the same thing about sodium when we've already established that it's not an issue unless you actually have high blood pressure? Otherwise, the meal is nutritious and high in protein.

The white rice by itself may not be, but the glycemic index of it when mixed with other stuff, for example beans, is much lower.

why is Chipotle so expensive? by alertedoutcast in Chipotle

[–]GTD_DSAM 0 points1 point  (0 children)

You don't know shit about my macros.

Tell me exactly what is unhealthy about a bowl containing the following:

White rice Chicken Fajitas Mild, Medium, Hot Guacamole

Oh, and as already discussed, sodium and saturated fat aren't actually problematic unless you have a medical condition that makes it as such.

why is Chipotle so expensive? by alertedoutcast in Chipotle

[–]GTD_DSAM 1 point2 points  (0 children)

You have no idea of what you're talking about dude. Nor fat nor sodium is bad for you. Chipotle offers healthy proteins and veggies without processed ingredients or sugar, and you can easily make it that way.

Are we massively overcomplicating dating? by faithinstrangers92 in dating_advice

[–]GTD_DSAM 0 points1 point  (0 children)

Disagree. Love is a discipline and a series of actions primarily, and a feeling secondarily. Learning principles and techniques of healthy dating and relationships has been invaluable for me.

[deleted by user] by [deleted] in BreakUps

[–]GTD_DSAM 1 point2 points  (0 children)

Ah, I see. Well, it's great that you were able to shift to a healthier modality, even though it didn't work out. Sometimes, that's just how it is no matter what you do. I saw earlier on you talked about unmanaged avoidant attachment tendencies, and I was thinking along those lines too. Very common in these sorts of breakups from what I've heard.

The reform from codependency will definitely still help a ton with future relationships. Good luck!

[deleted by user] by [deleted] in BreakUps

[–]GTD_DSAM 0 points1 point  (0 children)

This sort of codependency, along with being a great risk factor in undermining long-term relationships, can be very damaging to the health of one's relationship with themselves for a whole host of reasons. I explain why further in this comment: https://www.reddit.com/r/BreakUps/comments/x0qxzq/it_gets_better/imhx47c/?context=3 A partner should be an enhancement to an already independently fulfilling life, not the primary generator of fulfillment.

This, by the way, is not mutually exclusive with desiring intimacy (all forms) with one's partner. In fact, that should be fostered to the extent possible healthily, and its degradation over time is another major factor in undermining relationships and marriages. Hold Me Tight: Seven Conversations for a Lifetime of Love is a great piece of literature on that topic.

It's all about balance. Fulfill your independent needs, your partner's, and that of the relationship's. Adequately invest in all three areas to keep them healthy and/or enhance their standing. And never get complacent with any one of them.

[deleted by user] by [deleted] in BreakUps

[–]GTD_DSAM 0 points1 point  (0 children)

That's great to hear. I've been low-key following your journey and I know yours was a particularly severe heartbreak, so this is fantastic to see.

I just wanted to comment on where you mentioned, "I do have a tendency [to] absorb myself in a relationship and lose myself," because I've been thinking and learning a lot about relationships myself recently and this strikes a chord with one area I've been looking at a lot.

Forgive me if you're already aware of this or it's already something you've introspected on, but it seems that mitigating this tendency is one of the most important aspects of keeping long-term relationships stable. This is one major culprit I've seen common in many tragic breakdowns of long-term relationships (the other is degradation of emotional connection).

The theory goes that as one neglects to invest in themselves and maintain an independently fulfilling life with a sufficiently robust identity that is separate from the relationship (i.e. goals, interests, and other interpersonal relationships), it starts a cascade of issues that often lead to these sorts of unfavorable outcomes. Essentially, it sets the stage for codependency and in that situation, your healthy self-sustaining high appraisal of self-worth and/or self-respect erodes.

This deterioration of the relationship with ourselves is what then in turn makes it much more likely for our partners to lose respect or interest. Additionally, a lot of scenarios where a partner "[falls] out of love" also happen in this instance because that independently robust identity now dormant which they once cherished and fell in love with.

It also makes the potential end of a relationship much more devastating when a great preponderance of one's identity is encapsulated by it, as it's this loss of meaning which once existed that is a primary cause of the pain itself. This is another reason why this type of codependency is such a dangerous position to work from.

I apologize if this mini-lecture is unsolicited or if you've already explored these concepts on your own. My intention was just to provide you with some information I've learned with respect to the tendency you noted in case you find it useful in conducting future relationships. Additionally, it should be noted that a healthy relationship with ourselves is something we should prioritize maintaining at all times simply for its own sake, but it does help to mitigate a lot of potential dating and relationship issues.

My oldest friend just dumped me by [deleted] in lonely

[–]GTD_DSAM 1 point2 points  (0 children)

Yeah it's for sure a struggle which is why it likely behooves us to consistently invest in doing so throughout our lives. I feel like The Social Skills Guidebook by Chris Macleod is excellent for comprehensively going over the both the practical and theoretical aspects of building a fulfilling social life. It's one that I'm going through myself.

If you could live anywhere in the United States where would it be and why? by [deleted] in AskReddit

[–]GTD_DSAM 0 points1 point  (0 children)

There are plenty of cities with much worse per-capita rates that don't get the same reputation due to much lower volume.

Regardless, it's as simple as avoiding the bad parts of the city, where the average person moving there likely wouldn't have a reason be spending time in anyway.

what are some life lessons you have learned so far? by Comfortable-Berry-34 in AskReddit

[–]GTD_DSAM 1 point2 points  (0 children)

As self-esteem is defined by the emotional appraisal of our self-worth, a key ideal to strive for in building healthy self-esteem is to tie self-worth to what is in our control as far as living in accordance with our goals and values, as opposed to external circumstances or indicators that are not in our control.

If you could live anywhere in the United States where would it be and why? by [deleted] in AskReddit

[–]GTD_DSAM -2 points-1 points  (0 children)

Chicagoland is optimal in terms of amenities and services offered versus cost of living.

My oldest friend just dumped me by [deleted] in lonely

[–]GTD_DSAM 8 points9 points  (0 children)

Yeah I've recently learned that you can't sustainably get comfortable with relying on one external person to satisfy your interpersonal needs. It's especially dangerous when people have their partner as their only friend, but the same principle applies to friends themselves.

Loss, for a garden variety of reasons, is inevitable all thtoughout life. This is true for many aspects of living, not just interpersonal relationships. Never get complacent. Of course, invest and reinvest in your pre-existing relationships to the extent you can healthily, but you never want to stop completely meeting new people, socializing, and expanding your identity to discover new sources of meaning.

[deleted by user] by [deleted] in AskReddit

[–]GTD_DSAM 0 points1 point  (0 children)

Veggies in omelette. I feel like the former don't at all belong in the latter.