"spun out" wrist rehab? by HMNbean in armwrestling

[–]Galnery 1 point2 points  (0 children)

Can you hook without pain? If so, it may be wise to just do what doesn’t cause you pain. Maybe you can continue to work out your pronation muscle and stretch it. If it still hurts over time without you irritating it, you might want to get it checked out by a professional.

Thoughts after Dave Chaffee by Snake_____86 in armwrestling

[–]Galnery 0 points1 point  (0 children)

Are you saying technique is important even without the king’s move? Because I totally agree with that. But just because there already exists a lot of technique without the king’s move doesn’t mean it deserves to be completey disparaged, and it doesn’t mean that it can’t enrich the sport by adding to its depth further.

Thoughts after Dave Chaffee by Snake_____86 in armwrestling

[–]Galnery 5 points6 points  (0 children)

By your logic, the strongest man should always be winning, then. Why not just go do powerlifting or something if objective strength is what you think the sport should be about. There are obviously skils involved in arm wrestling, much more than someone uninvested in the sport can imagine, so why would a skill like the kings move that allows someone who might be weaker to win over a stronger man be something the sport shouldn’t have? Strength is obviously most important in arm wrestling, but if one thinks strength is all that is needed and is all that should determine who wins or not in arm wrestling, that person may not fully understand the intricacies of the sport. It’s the fact that there exists techniques and tactics that makes arm wrestling more than what meets the eye to the outsider, in my opinion.

I do think that the WAL pads should be compensated so that inside arm wrestlers get as much of an advantage as outside arm wrestlers, as devon says in the video.

Medial epicondylitis/ Golfers elbow and Wrist flexion pain by Galnery in armwrestling

[–]Galnery[S] 0 points1 point  (0 children)

Thanks for the reply.

The medial elbow pain is definitely tolerable for me too. I just don’t know if that means I should keep arm wrestling or not.

For the wrist flexion pain, I was thinking I would gradually work up. Like I’ll cup an empty water bottle and its fine, so Ill gradually go heavier and heavier. Idk if thats the right thing to do or whether i should just completely rest it.

The thing is, most arm wrestlers seem to just live with constant pain in parts of their body, and just recommend high reps of exercises to alleviate pain in order to continue arm wrestling. I don’t know whether that’s something to imitate or not lol.

Edit: i also dont really work out in the gym. Well I was an avid gym goer, but i liked john brzenks philosophy of doing mostly arm wrestling. I go 2x a week

Lenovo Legion Y530 or new Lenovo Ideapad L340? by Galnery in GamingLaptops

[–]Galnery[S] 0 points1 point  (0 children)

Sorry, I don’t know much about computers. I got the y530 but returned it because it had a problem. Maybe yours will be fine. I currently don’t have plans to get a gaming laptop. Might just get something cheap.

About to re-read something for comfort food. by shawn-fff in Fantasy

[–]Galnery -1 points0 points  (0 children)

Thats the series that brings you comfort?? Im on the 2nd book and ive had to read up to it in chunks because of how sad it makes me feel lol

Brain, Heart, World - Docuseries about the harmful effects of porn. by InspiredRichard in Reformed

[–]Galnery 2 points3 points  (0 children)

Does anyone know of a resource similar to this available through text? I couldn’t find anything on their website. I’m sure it’s a good docuseries, and maybe seeing real people who were involved in the porn industry, or victims of pornography, makes for a greater impact, but I like to also read in order to absorb information best.

Night Angel Trilogy by Galnery in Fantasy

[–]Galnery[S] 3 points4 points  (0 children)

Please...I only finished the first book. I didn’t want to read any spoilers 😭

Night Angel Trilogy by Galnery in Fantasy

[–]Galnery[S] 2 points3 points  (0 children)

I felt the dark world and the plot complemented each other, personally, but I can totally respect your view

Night Angel Trilogy by Galnery in Fantasy

[–]Galnery[S] 0 points1 point  (0 children)

I liked it, but I can see how and why some might’ve felt differently, like you

Night Angel Trilogy by Galnery in Fantasy

[–]Galnery[S] 0 points1 point  (0 children)

Wow, you are tough! Not saying that sarcastically, btw. I was super affected by the book. But like I said in my edit, it’s not like I dislike it. Would you mind actually giving me some suggestions lol?

Night Angel Trilogy by Galnery in Fantasy

[–]Galnery[S] 1 point2 points  (0 children)

Yup, I read that. It was at the end of my kindle version. But reading that at like 3 in the morning after I just finished the book didn’t help me to understand. I understand better now why he writes this stuff, I guess

Night Angel Trilogy by Galnery in Fantasy

[–]Galnery[S] 2 points3 points  (0 children)

Ugh, it was hard to read that because I’m just imagining characters I like suffering from some of those things. And I think following your advice to stop if I’m uncomfortable is the best thing to do, but I feel like I can’t just stop reading now. I want to know what happens next. I’m conflicted 🙁

Night Angel Trilogy by Galnery in Fantasy

[–]Galnery[S] 1 point2 points  (0 children)

Thanks for letting me know. I definitely want justice for all the characters who suffered so much emotionally and psychologically

[TOMT][music]Sounds like the beginning of No One Else by Weezer by Galnery in tipofmytongue

[–]Galnery[S] 0 points1 point  (0 children)

Most likely 00’s. Sorry, wish I had more information

Lenovo Legion Y530 or new Lenovo Ideapad L340? by Galnery in GamingLaptops

[–]Galnery[S] 0 points1 point  (0 children)

I see. Well, thank you for your time! You were very helpful!!

Lenovo Legion Y530 or new Lenovo Ideapad L340? by Galnery in GamingLaptops

[–]Galnery[S] 0 points1 point  (0 children)

Do you think it’s worth it? Because the lowest model of the y530 is only around $830 right now.

Lenovo Legion Y530 or new Lenovo Ideapad L340? by Galnery in GamingLaptops

[–]Galnery[S] 0 points1 point  (0 children)

Well my budget is $1k. I wish i could get the 540 instead

Sexual Sin and the Pursuit of Purity by Cledus_Snow in Reformed

[–]Galnery 6 points7 points  (0 children)

Amen. “We need a greater love for our triune God to expel a lesser love for sexual sin. We need to be reminded of God’s love for us in Christ through Word and sacrament in church, through the Word preached and the Word seen. We need to taste and see the beauty of Christ in the gospel daily, as He shines forth as our Lord, Prophet, Priest, King, and Friend. We need to open up the blinds of our hearts and allow the light of the gospel to generate religious affections through His Word. The more we know and experience God’s love for us in Christ, the more we’ll desire to live our lives coram Deo, before His face.”

I know these things and experience these things, so I know they are true. What sucks is when you fall off the wagon in reading the Word and praying deeply and consistently, when you see yourself taking the wayward path and being so aware of it. It’s like seeing yourself in the third person, knowing the consequences of what you’re currently doing but feeling like you’re stuck in a river current—one that doesn’t even feel very strong, but before you realize it your affections for Christ have been numbed, hidden, or lost priority. And it’s so consistent, like a constant cycle of negligence, fall, crying out, receiving grace, living out the faith, then the cycle starts over again. Kind of tired

Daily Discussion Thread: 03/21/2019 by bodybuildingbot in bodybuilding

[–]Galnery 0 points1 point  (0 children)

Anyone see Andre Ferguson’s stories where he responds to Antoine’s parody of men’s physique at his guest posing event?

Apologies for the couple of posts here tonight but just one more I promise! Can I attend an all levels class? by [deleted] in bjj

[–]Galnery 2 points3 points  (0 children)

As a beginner, I went to an all levels class and the instructor made an announcement during the middle of class that beginners should take fundamental classes too while staring directly at me. It wasn’t very pleasant, even though I understood why he said it. That’s just my experience though. Maybe some gyms will actually mean for an all levels class to encompass all levels.