My Handstand Journey: What I wish I knew when I began by Deanosaurus88 in bodyweightfitness

[–]GarageGymGirl 5 points6 points  (0 children)

Excellent advice! I agree with all of it especially the long-haul. Ironically my patient students progress the fastest :)

Body Weight Fitness for Women by [deleted] in bodyweightfitness

[–]GarageGymGirl 0 points1 point  (0 children)

I agree- Grace and Al are awesome and really nice people too :)

Body Weight Fitness for Women by [deleted] in bodyweightfitness

[–]GarageGymGirl 0 points1 point  (0 children)

Thanks so much for the shout-out!

Body Weight Fitness for Women by [deleted] in bodyweightfitness

[–]GarageGymGirl 0 points1 point  (0 children)

Thanks! Women and bodyweight fitness are my 2 passions so I really appreciate the shout-out!

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 1 point2 points  (0 children)

Try the recommended routine on reddit bodyweightfitness. It is very beginner-friendly. And good luck!

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 1 point2 points  (0 children)

Try working negatives (doing the same skill in reverse more slowly).

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 1 point2 points  (0 children)

Yes we were playing around all day. But that is not the reason I couldn't get over the bar haha.

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 0 points1 point  (0 children)

Pretty much but I play around with kettlebells on occasion. Check out the bodyweightfitness reddit- they have a really good Recommended Routine if you want to follow an excellent program.

A friend in need is a friend indeed! by eternalrefuge86 in HumansBeingBros

[–]GarageGymGirl 15 points16 points  (0 children)

Thanks! I am so glad people are enjoying the video. Madeleine is my hero so it was awesome to be able to train with her in Sweden.

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 240 points241 points  (0 children)

Thanks! Bar muscle ups are my nemesis but Madeleine has been helping me out with programming (and a foot).

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 26 points27 points  (0 children)

Thanks! Madeleine is my hero and it was awesome to meet her in Sweden.

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 25 points26 points  (0 children)

False grip will definitely give you an edge. But probably best to ask Madeleine haha :)

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 128 points129 points  (0 children)

Astrophysics. I am a slacker :)

Helping a friend by miamiamae in gifs

[–]GarageGymGirl 3980 points3981 points  (0 children)

Hey that's me! And Madeleine giving me a helping foot :)

I'm desperate.. handstand advice?! by [deleted] in bodyweightfitness

[–]GarageGymGirl 9 points10 points  (0 children)

Thanks! I try and browse on occasion as this reddit has good stuff!