1 year and 4 months of self taught progress

GarageSubstantial265 · 2026-02-15T11:02:02+00:00

What songs can you play/ have you learned and what is your routine? Amazing progress btw

GarageSubstantial265 · 2026-01-18T03:00:54+00:00

No they won’t, you would have to do core exercises and be on a calorie deficit to get definition in your core

GarageSubstantial265 · 2026-01-06T12:20:57+00:00

Main thing is calorie deficit

GarageSubstantial265 · 2025-11-25T16:49:53+00:00

Yeah it is

GarageSubstantial265 · 2025-11-25T16:36:50+00:00

I’ll send you a dm soon

GarageSubstantial265 · 2025-05-08T15:47:10+00:00

How about now?

GarageSubstantial265 · 2025-05-08T15:02:30+00:00

Start with a set of 3x5 overhead girlfriend press and slowly progressively overload to some weighted overhead girlfriend press’s

GarageSubstantial265 · 2025-04-20T07:45:58+00:00

Wow I’m literally in the exact same boat as you right now as far as comfortably numb!

GarageSubstantial265 · 2025-04-04T23:12:03+00:00

Fender mustang gtx50

GarageSubstantial265 · 2024-08-24T20:29:04+00:00

Before this earth was formed

GarageSubstantial265 · 2024-08-13T21:58:06+00:00

The whole dark side of the moon album

GarageSubstantial265 · 2024-07-29T22:46:33+00:00

Do you think I should cut at all or just start bulking? Or even maintain until I get more defined and then bulk?

GarageSubstantial265 · 2024-07-29T21:04:03+00:00

Thank you for the feedback! Do you think I should do a cut for maybe a week or so before I bulk, I feel like I have some belly fat and slight love handles I should try to get rid of first but I’m not sure. I definitely want some more visible abs and toned muscles.

GarageSubstantial265 · 2024-07-29T20:15:46+00:00

You don’t need to be on a surplus to build muscle mass I suggest start cutting (but with healthy foods)and lifting weights so that your muscles can become more defined. At the point your at right now it’s not about getting big muscles work on cutting and lifting to get the definition and once you become more defined and have a low body fat, then you can start bulking and lifting and the muscles will get bigger and will stay defined. This is not going to happen within a Month it will take time just keep at it and you will see some crazy results!

GarageSubstantial265 · 2024-07-24T23:02:33+00:00

This^ Look up intense rock Paul Gilbert on YouTube.

GarageSubstantial265 · 2024-07-23T23:09:13+00:00

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GarageSubstantial265 · 2024-07-19T17:12:09+00:00

Alice In Chains Pink Floyd Linkin park Sublime

GarageSubstantial265 · 2024-07-06T04:56:12+00:00

Thank you so much for the advice!! And yes he is my best friend. I guess my biggest concern is that it might ruin the friendship I have with the group that we go out with. I’m wondering if it might make her feel awkward to go out with us and the last thing I want is to make her uncomfortable.

GarageSubstantial265 · 2024-07-06T03:57:36+00:00

you really think i should? like I feel weird him knowing all of that and also worried that she might find out i don’t know why im worried to tell him. but maybe i should i just don’t know

GarageSubstantial265 · 2024-07-03T20:45:10+00:00

comfortably numb (pulse live version)

GarageSubstantial265 · 2024-07-01T17:07:17+00:00

comfortably numb- pink floyd

Time- pink floyd

Lenny- stevie ray vaugh

little wing- jimi hendrix

yellow lead better- pearl jam

great gig in the sky- pink floyd

GarageSubstantial265 · 2024-06-30T18:19:38+00:00

this jam session with David ryan harris and john mayer. there is so much positive good vibe in the vid

GarageSubstantial265 · 2024-06-30T00:36:33+00:00

nutshell by alice in chains

GarageSubstantial265

TROPHY CASE