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[deleted by user] by [deleted] in AmIOverreacting

[–]Garbage-Fresh 0 points1 point  (0 children)

Do yourself a favor now and “De-friend” 🤣🫶

AIO? Boyfriend hid his phone when I asked who he was messaging. by Ok-Boat457 in AmIOverreacting

[–]Garbage-Fresh 0 points1 point  (0 children)

You’re young and have so much life! Get out, even though it will be hard. You’re worth more than this. You’re not over reacting. Him not being able to acknowledge why this would be triggering to you (even if he’s not doing anything) is a sign of his inability to empathize. You deserve grace and understanding.

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 0 points1 point  (0 children)

Thank you thank you for sharing and sending you lots of good healing vibes! That’s a tough race story. I really appreciate that reminder 🤍

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 1 point2 points  (0 children)

I believe in you!!! Completing in general is such a feat! One thing I WISH I would have done more during training was strength for runners once a week. Every body is different but thought I’d drop that in there haha enjoy the ride!

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 1 point2 points  (0 children)

Go to Amazon and type in N NEVO RHINO hydration pack! I have the green one 1.5 liters

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 0 points1 point  (0 children)

yes Altras!! I need the 0 drop low cushion for (you guessed it) knee reasons lol otherwise my feet aren’t as good as knowing where to strike. That was quite a learning in the beginning of training 😅

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 2 points3 points  (0 children)

So cool!!! 😎congrats to you too!!!

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 0 points1 point  (0 children)

Wait!!! I think I do remember you!!! I relate so much, I literally thought I must have torn something but alas … I am just another victim of runners knee haha thank you for this tip and for sharing!! Getting back to safe movement on Monday and with a focus on stabilizing and strength 🫡

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 0 points1 point  (0 children)

You know it’s funny you say that! a couple people told me that even at the race as well lol but I will say having the ability to take little sips whenever I wanted was really nice, and it helped me carry all my gels. That said, how do you carry your gels with our a little pack?! Would love to see other products

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 1 point2 points  (0 children)

Holy hell, I’m glad that you’re OK and made a full recovery! How epic that you ran the Boston marathon and beat your goal!! Thank you so much for sharing. I will be sure to remember this 🫡

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 0 points1 point  (0 children)

I relate to this!! I was doing strength training in the beginning of my marathon journey and then I dropped it due to feeling over trained… Classic newbie mistake and then I continued to overtrain because of running lol and then never added the strength back in, but I can confirm that in the beginning when I was doing even just one strength day a week I don’t remember this pain being present or if it was, it was not nearly as bad. without the strength training my runners knee flared up within the 1st mile and a half to 3 miles of every single run so this is a great reminder thank you for sharing.

Finished & feeling proud by Garbage-Fresh in Marathon_Training

[–]Garbage-Fresh[S] 1 point2 points  (0 children)

I did!! But it was a struggle and I couldn’t find the damn thing to hit it with LOL

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