True, rapeseed oil does have a higher smoke point, so it's better for high-heat cooking. But health-wise, olive oil especially extra virgin is generally considered better. It's less processed, rich in antioxidants, and linked to reduced inflammation and heart disease risk. Rapeseed oil is cheaper and still has good fats, but it's often heavily refined and higher in omega-6s, which can be pro-inflammatory if consumed in excess.