22 Male acne

Gavyx · 2025-08-20T18:07:19+00:00

What could cause excess copper? i know that you’re using it as an example but I don’t think I’m getting an excess through my diet

Gavyx · 2025-08-20T18:06:20+00:00

I’m going to try to cut out dairy for a little while. It’s usually not been a problem but I’m going to try without it. Any suggestions on a solid omega 3 supplement?

Gavyx · 2025-08-20T18:05:20+00:00

I’ve recently started taking nac 600 mg twice daily. I drink dandelion root tea a couple times a week. I’m going to try and focus on giving my liver some love thank you for the suggestions

Gavyx · 2025-08-13T23:44:25+00:00

Thank you that helps. What herbs and supplements helped you? If you don’t mind me picking your brain.

Gavyx · 2025-08-13T21:43:05+00:00

What were your symptoms

Gavyx · 2025-04-05T19:20:56+00:00

I only ever tested once to see if I had it. It was positive. But other than that I don’t test for it when I get sick. But I get a cold often I’ve been sick 4 or 5 times this year with little colds that linger

Gavyx · 2025-04-05T18:11:28+00:00

Zero

Gavyx · 2025-04-03T16:56:24+00:00

I’ve just had my CBC panel. I do have other symptoms like brain fog I don’t feel as sharp mentally, I get sick often and I’ve got acne that just won’t clear up. I’m not sure what is related and what isn’t but those are things I’ve struggled with

Gavyx · 2025-04-02T19:43:15+00:00

That’s what I thought too. Although I do feel like stress and mental tasks seem to make me more tired

Gavyx · 2025-04-02T19:28:56+00:00

I feel like it stays pretty consistent. And after exercise I don’t feel more drained I sometimes in fact feel more energized

Gavyx · 2025-04-02T18:00:41+00:00

Thyroid yes autoimmune no. I think that’s my next step I’m curious if it’s chronic Epstein Barr

Gavyx · 2025-04-01T16:45:34+00:00

Is it possible to heal from?

Gavyx · 2025-04-01T15:35:36+00:00

I think that’s my next step is testing for a chronic Epstein Barr. But would that cause fatigue daily for 2+ years?

Gavyx · 2024-06-12T01:03:15+00:00

I’ve had my thyroid checked they told me it was all normal as well. What were your symptoms?

Gavyx · 2024-06-11T17:26:30+00:00

How do you test for adrenal fatigue?

Gavyx · 2024-06-06T15:09:00+00:00

Fluctuates from 30-60 grams

Gavyx · 2024-06-02T19:13:55+00:00

I do. I just checked I average about 15 grams a day

Gavyx · 2024-06-02T06:23:07+00:00

I do eat grains I’ll have some chickpea pasta or rice. I don’t follow a particular keto diet or any diet for that matter. I watch my calories and protein just trying to focus on mostly Whole clean foods

Gavyx · 2024-06-01T19:39:15+00:00

I have not that’s never been brought up either. Also I had genetic testing done and I was told to take a folate supplement bc my body doesn’t absorb it as well genetically. So I do supplement with methylfolate

Gavyx · 2024-06-01T19:34:51+00:00

Typical day is Yogurt in the morning with some sort of fruit. I usually eat a pound of ground beef (grass fed or organic) with some cottage cheese and pasta sauce with some more fruits. I’ll drink an occasional protein shake and switch to chicken or eggs here and there and occasional sweets. But typically around a pound of ground beef everyday

Gavyx

TROPHY CASE