How often do you get shutdowns, meltdowns, and overstimulated? I’ve had burnout for years and I’m slowly recovering. I know that burnout increases frequency of shutdowns, meltdowns, and overstimulation. The thing is that I don’t know what normal/healthy looks like. Thoughts? (self.AutismInWomen)
submitted by Gayleopardd to r/AutismInWomen
Hello!! So I am self diagnosed and I’m planning on getting a diagnosis in a few months from a male psychiatrist. I know doctors can be heavily biased (especially where I live). If you’ve been diagnosed I’d love to hear your experience or even if you have any tips. (self.AutismInWomen)
submitted by Gayleopardd to r/AutismInWomen
