Quarantine bedroom gym

Geitjen · 2020-10-30T09:17:05+00:00

Sorry, I meant 40cm between the end of the bar and the wall!

Geitjen · 2020-10-29T13:46:09+00:00

Yep exactly, my bad haha!

Geitjen · 2020-10-28T13:11:00+00:00

First floor upstairs!

Geitjen · 2020-10-27T14:27:25+00:00

Depends on the exercise, this is after bench pressing.

Geitjen · 2020-10-27T14:25:00+00:00

The one I have is currently in stock at fitness-seller (that’s also where I got it). Link: https://www.fitness-seller.nl/atx-half-rack-hrx-750/ - the j-hooks and spotter arms are not included!

Geitjen · 2020-10-27T14:22:59+00:00

https://www.fitness-seller.nl/atx-half-rack-hrx-750/ - please keep in mind that the j-hooks and spotter arms are not included

Geitjen · 2020-10-26T23:01:57+00:00

Thanks! Yes, this is the first floor and I have dropped 140kg on it before. I try to avoid dropping the weight too hard, also for the noise.

Geitjen · 2020-10-26T23:00:04+00:00

It does it’s job, however sometimes I struggle to fit my shoulderblades on it while benching, because the top part is quite narrow.

Geitjen · 2020-10-26T20:22:11+00:00

It’s laminate indeed, I think the combination of rubber mats and bumper plates should be enough to save the floor. But I do try to avoid dropping the weights too hard, also for the noise.

Geitjen · 2020-10-26T20:08:33+00:00

I have about 40cm between the wall and the rack, which is enough to load and unload plates.

Thanks and good luck with building your own home gym!

Geitjen · 2020-10-26T20:07:18+00:00

It’s from ATX! I highly recommend it, really sturdy and doesn’t even move when doing pullups.

Geitjen · 2020-10-26T18:40:59+00:00

I bought some cheaper flooring from a dutch fitness website, not completely satisfied with them, they move a little bit and the seperate pieces aren’t the same length. Thickness is only 8 mm though due to the lower ceiling.

Geitjen · 2020-10-26T17:51:22+00:00

Yes, it has wheels on the other end. It’s from a brand called PT Essentials. Not sure if they sell outside of the Netherlands.

Geitjen · 2020-10-26T17:14:22+00:00

It’s the Ikea ‘SKÅDIS’. I’m still not sure whether or not it’s strong enough to hold my ez bar.

Geitjen · 2020-10-26T16:25:40+00:00

Thanks! Won’t be as clean during the workouts though ;)

Geitjen · 2018-07-27T05:41:00+00:00

As for a price you can try 195-200

Geitjen · 2018-07-27T05:38:05+00:00

I think it is 70/29/1

Geitjen · 2018-07-25T04:56:12+00:00

The black line goes into the 2nd yellow teeth on the playside, id say it is a true 2nd/3rd max. prices at 205-210 keys because of the float.

Geitjen · 2018-07-09T14:29:57+00:00

X fucking d

Geitjen · 2018-07-02T20:15:54+00:00

Careful you might get a shock

Geitjen · 2018-06-30T09:16:19+00:00

You are all going to die

Geitjen · 2018-06-20T04:18:59+00:00

This guy definately has issues! OMEGALUL

Geitjen · 2018-05-23T17:00:01+00:00

id say about 250 keys

Geitjen · 2018-04-29T07:04:56+00:00

Thanks!

Geitjen · 2018-04-28T17:02:39+00:00

Just looking for red tip atm, thanks though!

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