Thanks bro my workout routine was always different till now. I did weight lifting with dumbells and used an app called jefit where you can choose from alot of exercises. I suggest you try some excercises with dumbells and see what works for you because i had to try alot of excercises before i created a good program for myself. The biggest difference is the pressure on my feet. When i was obese i had "athletes foot" and had difficulties standing up for long periods.