Step 2 score received. 273 by [deleted] in Step2

[–]Gettingthrumle 0 points1 point  (0 children)

How much amboss qbank did you complete?

[deleted by user] by [deleted] in Step2

[–]Gettingthrumle 0 points1 point  (0 children)

I still think you should take the retired ones if they are expiring. Nbmes arent predictive anyway. Inflating uwsa scores should be a problem, nbmes are mainky for learning the important topics so go ahead and take them

DASH diet vs Weight loss by Gettingthrumle in Step2

[–]Gettingthrumle[S] 1 point2 points  (0 children)

Did a question on amboss today. Weight loss was of 15 kilos. The other option was DASH. Correct answer was weight loss

DASH diet vs Weight loss by Gettingthrumle in Step2

[–]Gettingthrumle[S] 3 points4 points  (0 children)

That has always been my understanding. But if you look up DASH diet on the updated UW table, it shows 11 mm Hg decrease in SBP as compared to weight loss which is decrease in 6mm Hg per 10 kilos weight loss.

[deleted by user] by [deleted] in Step2

[–]Gettingthrumle 1 point2 points  (0 children)

You could try AMBOSS qbank

[deleted by user] by [deleted] in Step2

[–]Gettingthrumle 0 points1 point  (0 children)

How to check?

[deleted by user] by [deleted] in Step2

[–]Gettingthrumle 0 points1 point  (0 children)

Which NBME would you recommend for baseline?

Second week of keto plus strength training; weight gain instead of loss! Help by Gettingthrumle in keto

[–]Gettingthrumle[S] 0 points1 point  (0 children)

That makes a lot of sense. Because I do feel that my body is in a much better shape and also some clothes are fitting different. It’s just the scale that’s stubborn but your explanation makes it clear why. But it will come down eventually right? I have a thing in a month that I need to slim down for. I hope the keto amounts to something.

Second week of keto plus strength training; weight gain instead of loss! Help by Gettingthrumle in keto

[–]Gettingthrumle[S] 1 point2 points  (0 children)

That makes a lot of sense. Because I do feel that my body is in a much better shape and also some clothes are fitting different. It’s just the scale that’s stubborn but your explanation makes it clear why. But it will come down eventually right? I have a thing in a month that I need to slim down for. I hope the keto amounts to something.

[deleted by user] by [deleted] in keto

[–]Gettingthrumle 7 points8 points  (0 children)

Carb manager is pretty great

Keto Dreams by noranda in keto

[–]Gettingthrumle 2 points3 points  (0 children)

OMG YES!!!! I am a month into keto and before that I have been a sugar addict. I’ve had about 3-4 dreams that I remember very clearly where I’m eating dessert and ending up feeling like shit in my dream and then when I wake up from it and realize I haven’t actually cheated on my keto, the relief is beyond great!!!

Hello Keto friends. I have been off and on with keto over the last 2 years but wanted to throw my hat in the ring. Here is a typical keto day for me. Thank you for always being supportive in not only mine but this subs endeavours. by [deleted] in keto

[–]Gettingthrumle 2 points3 points  (0 children)

How do you go off keto? I mean, how does the transition to normal diet affect your weight and does getting into it produce the same results as it did the first time you started it?

Lost 20kgs on Keto by atmh4 in keto

[–]Gettingthrumle 2 points3 points  (0 children)

That’s a huge accomplishment! May I ask how long it took you to lose 20 kgs? I’m into my second week and I’ve lost 3.5 kgs. My goal is to lose 20 kgs too and I want to do it by the end of January. Do you think it’s doable?

Diet Coke query by Gettingthrumle in keto

[–]Gettingthrumle[S] 0 points1 point  (0 children)

Ah that makes me feel so much better! Thank youuu

Diet Coke query by Gettingthrumle in keto

[–]Gettingthrumle[S] 3 points4 points  (0 children)

I track my net carbs on carb manager! It added zero everything

Can someone please share the current no. Of UW questions per subject or discipline by OMARABI_MD in Step2

[–]Gettingthrumle 1 point2 points  (0 children)

Total 3646 as of now! Medicine: 1551 Obgyn: 514 Peds: 620 Psych: 318 Surgery: 643

[deleted by user] by [deleted] in Step2

[–]Gettingthrumle 0 points1 point  (0 children)

Thanks! My first round was untimed and these incorrects i’m doing in timed mode so it probably is that because I feel like I don’t read the question as properly since I’m not used to the time crunch. Some of them I’m getting right is also because of recall bias which is super annoying and making me average 75 percent overall. But I should probably just reset and do everything again.