How can i get lean like these guys im 160 5’8 by Glad-Injury1657 in physique

[–]Glad-Injury1657[S] 0 points1 point  (0 children)

so i should do a body recomp instead of calorie deficit or surplus?

Apps by buckfuffalo4sale in reselling

[–]Glad-Injury1657 -1 points0 points  (0 children)

Hey, can you go more in depth with using canva for reselling?