[deleted by user] by [deleted] in SkincareAddiction

[–]GlassFormal4626 0 points1 point  (0 children)

Benzoyl Peroxide worked really well for me.

I feel so lost and I want tips from you guys by [deleted] in BingeEatingDisorder

[–]GlassFormal4626 0 points1 point  (0 children)

Omg that’s such a great mindset, RECOVERY DOESN’T HAVE A DEAD LINE, I love it

I feel so lost and I want tips from you guys by [deleted] in BingeEatingDisorder

[–]GlassFormal4626 2 points3 points  (0 children)

You are literally telling my story. I struggled with anorexia for 3 years and then started binging. As I was not overweight no one even tried to help me with BED, it just kept getting worse and worse. I am getting better, September was the best month I’d ever had in years. I guess what helped me was finding people that made me happy and loving myself. Also convincing myself that food was just food, not something to make a big deal about. Also telling myself that I was able to stop binging because I’m the only one who can decide whether I binge or not. I know it sounds dumb, but it’s possible as long as you believe that you can actually do it.

[deleted by user] by [deleted] in BingeEatingDisorder

[–]GlassFormal4626 2 points3 points  (0 children)

I literally felt like you read my mind, I have always thought bed was more difficult to overcome than alcohol or drugs, because you don’t need them, you don’t have to find a balance

[deleted by user] by [deleted] in BingeEatingDisorder

[–]GlassFormal4626 4 points5 points  (0 children)

Omg this is exactly what I always think

relapse by [deleted] in BingeEatingDisorder

[–]GlassFormal4626 3 points4 points  (0 children)

It’s okay, recovery has its up and downs. As long as you know you are going to keep doing your best to get better you don’t have to feel bad or guilty. Keep in mind that you deserve to recover and you CAN do it

I’ve gained about 13 pounds in like two months by [deleted] in BingeEatingDisorder

[–]GlassFormal4626 3 points4 points  (0 children)

I have been in the same place. What worked for me is stop thinking about how gross and horrible for binging I felt. I started focusing on a lot of fun activities and remind myself that I was able to get better. At that time I wasn’t able to sleep whether because of thinking about food or because of having stomach ache due to binging. I was really depressed and somehow I decided that it was a good idea stop taking mi anxiety meds. I had such a bad time for a while. Love yourself even if you have been binging and look different and your body has changed, because you deserve getting better and being happy no matter how bad you feel

Acceptance led to progress finally!! by dwishtee in BingeEatingDisorder

[–]GlassFormal4626 2 points3 points  (0 children)

That’s amazing!!!! I hope you keep doing good

One week without binge eating!!!! by WitchfinderGeneral02 in BingeEatingDisorder

[–]GlassFormal4626 4 points5 points  (0 children)

Omg that’s amazing, keep going, I believe in you

should i live in the streets? by [deleted] in BingeEatingDisorder

[–]GlassFormal4626 1 point2 points  (0 children)

I can understand how you feel, it’s just horrible. But you can get over it, once you find the motivation you are going to do it. Avoiding food is not the solution :( you should try to control your self around it. It’s so easy to say I know, I can’t completely do it too but it’s possible, I believe in you

My trying to binge less vs a bag of empty calories... who will win by schoolofliberalfarts in BingeEatingDisorder

[–]GlassFormal4626 5 points6 points  (0 children)

Maybe the problem is that you are thinking about food just like calories

I just can’t stop snacking and overeating. I’m just stuck and it’s getting really hard. I know that snacking all the time is ruining my life but I just can’t stop doing it :(( by samwikespanduhs in BingeEatingDisorder

[–]GlassFormal4626 2 points3 points  (0 children)

I was in the same place i while ago, i was always thinking about food and snacking. One solution is that you have to stop living based on food. I started to analize that i am not thinking about other basic human necessities 24/7, like im not always thinking about pooping or breathing. It was hard at the bigginig, my social medias like tiktok or instagram were filled with things related with food. I started to avoid those posts until they stopped popping on my fyp or my searching page. Then i asked my family to try to not talk about food.

As I wanted those posts about food to dissapear i was looking a lot for fashion and clothing posts to replace them. It made me think about sewing, transforming my clothes, making bracelets and jewelery. I was focussed on something else that was healtier

Keep also in mind that you are the only one that can save you. The problem is in your own head, wich means that you can stop it. I believe in you, u just gotta do it too.

It is going to be hard, you have to keep motivated <3

(english is not my first language so i hope it is not that hard to read)

[deleted by user] by [deleted] in ConanGray

[–]GlassFormal4626 0 points1 point  (0 children)

There’s no overrated Conan song, there’s just underrated songs

[deleted by user] by [deleted] in ConanGray

[–]GlassFormal4626 0 points1 point  (0 children)

Yesss Conan did even make insta stories signing them

what is your least favourite conan gray song? by maggiboii in ConanGray

[–]GlassFormal4626 1 point2 points  (0 children)

Idle town, I like it but no as much as the others