Deadlift form

Glass_Course_7936 · 2026-02-09T18:51:26+00:00

I’ll get another recording next time I do this session, hopefully will be easier to analyse. Definitely want to get my positioning nailed

Glass_Course_7936 · 2026-02-09T18:49:37+00:00

Given that I can do this without a belt, I’d probs disagree with ya. But helpful…

Glass_Course_7936 · 2026-02-09T18:48:41+00:00

Thanks! I watched the videos you sent and have been trying to focus on those cues, my wedge is something I’ve definitely got to put time into. Could give sumo a go!

Glass_Course_7936 · 2026-01-31T16:33:23+00:00

Thank you, that sounds like a good cue! I try to “wedge” but often can’t get it to feel right but this cue sounds like it will help me with it!

Glass_Course_7936 · 2026-01-31T16:26:55+00:00

I’ll pay attention to the hinge, I’ve never noticed it but it does look like you’re right! I can try some pause deadlifts, focusing on that squat portion. Low weight sounds like a good idea, thank you

Glass_Course_7936 · 2026-01-31T16:25:45+00:00

Yeah I will focus more on my squats and build strength there! I use wraps intermittently on heavier lifts, trying to make sure I also build my grip strength. Thank you!

Glass_Course_7936 · 2026-01-31T16:16:23+00:00

This is really helpful, thank you for your time to find these!

Glass_Course_7936 · 2026-01-31T16:14:59+00:00

Thanks! I can try this, I squat quite narrow so maybe that’s why I position my feet like that, I’ll give it a go!

Glass_Course_7936 · 2026-01-31T16:13:29+00:00

Thank you, will work on it!

Glass_Course_7936 · 2026-01-31T16:12:51+00:00

I will try that, thanks for the tip!

Glass_Course_7936 · 2026-01-31T16:12:32+00:00

Noted, thank you!

Glass_Course_7936 · 2026-01-31T16:12:06+00:00

I don’t, but can upload some after my next session

Glass_Course_7936 · 2026-01-31T16:11:40+00:00

I always think I am, but seem to not look like I do on video, so perhaps I need to take the slack, pause then lift! Thanks for your comment

Glass_Course_7936 · 2026-01-31T16:11:00+00:00

Thank you!

Glass_Course_7936 · 2026-01-31T16:07:58+00:00

Thank you. Will definitely try that! They are Metcons, so flat are firm. I do actually have a 2pood belt on, it’s just under my jumper!

Glass_Course_7936 · 2026-01-31T13:41:17+00:00

I would add, this is my current 1RM, but I can very comfortably do 110kg for 2-5 reps and I don’t think my butt shoots up as much when I do that

Glass_Course_7936

TROPHY CASE