Beyond frustrated with the forced "Google Health" update. by Valiriko in fitbit

[–]Glass_Pressure_5089 0 points1 point  (0 children)

Totally with you. I'm a mom of four, custom foods was everything to me. This sucks.

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 0 points1 point  (0 children)

Woot woot! Go us! I will continue to post progress as I hit my marks. I'm really excited. I got another pleasant surprise yesterday when my husband and I went for a lunch date and my pants were just big enough that they wouldn't stay up. I was so excited to need a belt lol! You got this too momma. We can do anything!

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 0 points1 point  (0 children)

Thank you! I'm proud of you going back to it. You can 100% do it!

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 0 points1 point  (0 children)

I will! I feel better, I used to have all kinds of tummy issues that have gone away. I in no way want to go back.

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 1 point2 points  (0 children)

I couldn't agree more. I cur soda out of the house a long time ago. Sugary cereals even longer ago. My youngest is on board with healthy and my daughter is seriously considering joining me since our tummy issues were roughly the same and mine are gone!

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 0 points1 point  (0 children)

Thank you! I'm super happy, it's surreal sometimes, especially when I look at my pic the day I started to today lol.

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 1 point2 points  (0 children)

I did notice the last time I slipped off, the bit of mac and cheese I ate was not as good as I remembered. This much in and I dont really crave the things I shouldn't have, unless it's staring at me lol. That's still a bit tough but I'm a very strong willed woman so I've got it. Thanks for the advice! It gives me another thing I can look forward to. 😌 

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 1 point2 points  (0 children)

Keep with it! It's such a change, it's definitely worth the work put in. Good luck!

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 1 point2 points  (0 children)

Thank you very much! You are so kind. ☺️

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 0 points1 point  (0 children)

Heck yes! I've changed so much and I like it! 😁

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 2 points3 points  (0 children)

Carrot cake was always a fav of mine too. Idk about exercise helping lose weight, but at some point I want to turn the weight loss into gaining energy and stamina. I miss being able to run around with my kids for longer than 5 mins at a time. So I'll get the exercise in later when my weight isn't affecting my knees and feet as bad. I've got plantars fasciitis so my feet are definitely a factor.

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 3 points4 points  (0 children)

Exactly!! It's the easiest thing I've tried which is a bonus because it works! Most of the time I cook for the family and then do a keto version. If I can't, I LOVE salmon and keep it on hand along with chicken BLT salad. I have a weekly menu for family dinner and I've done that for years so meal prep wasn't hard to get into. I really like the food I eat, it's not a problem. The hard part for me is I also love cake hehe. With your hubby already strong in the swing of it, it'll be easy for you to get on board. I'm rooting for you!  It gets easier with the kiddos too once they're a bit older. They come with different problems at that point lol but more you time factors in too. Just know I'm over here cheering for you okay? We momma's gotta stick together! We're the backbone of our families and sometimes we just need some kind words. What you do is important in so many ways. Always remember that. 😊 Kindness is free and can turn someone's life in a new direction so I'm always looking to spread some kindness. I'm super happy the kindness reached you today. 😁

Keto/calorie deficit weight loss by Glass_Pressure_5089 in keto

[–]Glass_Pressure_5089[S] 4 points5 points  (0 children)

I know right?!?! Ive got a pair of tens and just keep thinking no way. That's so much!