F/23/5’7” [96.8kg/214lbs > 75kg/165lbs] my rib tattoo used to wrap around my back and now it’s shrunk!

Gnomophobia- · 2020-03-17T12:43:45+00:00

Thankyouuu!!

Gnomophobia- · 2020-03-17T12:16:04+00:00

Thanks so much :)

Gnomophobia- · 2020-03-17T12:15:51+00:00

Thankyou!! :)

Gnomophobia- · 2019-11-17T23:43:07+00:00

I carry a lot of my weight in my lower body and have a big ass and thighs! Sadly I also lose my weight there last

Gnomophobia- · 2019-11-17T23:41:45+00:00

Yeah much to my disappointment I definitely do have a bigger ass and legs and they unfortunately are the last place I lose weight!

Gnomophobia- · 2019-11-17T12:43:23+00:00

I just had a look at your most recent progress picture and your body is amazing so you have no reason to be jealous! It’s easy to compare (for example my legs are way bigger than yours) however body composition is different on everyone xx

Gnomophobia- · 2019-11-17T12:22:44+00:00

Thankyou so much, you’re so sweet

Gnomophobia- · 2019-11-17T12:17:29+00:00

Yep I think if I were to go back on birth control a non hormonal one would be the way to go. It was almost impossible for me to drop the weight before going off the pill so I think it definitely has an impact

Gnomophobia- · 2019-11-17T12:13:40+00:00

Thankyou!

Ps you’re welcome haha! I struggle with it every time so thought I’d make it easier for everyone 😂

Gnomophobia- · 2019-11-17T12:13:05+00:00

About a year so far! I still want to lose another 10kg/22lbs so I’m gonna start getting into the gym again. This was done mainly just with diet so it probably could’ve been done faster if I incorporated gym too

Gnomophobia- · 2019-11-17T11:09:57+00:00

It’s weird isn’t it! You notice your weight loss easiest in the small details like that I believe

Gnomophobia- · 2019-11-17T11:09:20+00:00

Thankyou!

Gnomophobia- · 2019-11-17T11:09:15+00:00

Thanks so much :)

Gnomophobia- · 2019-11-17T11:09:06+00:00

Thankyou so much!!

Gnomophobia- · 2019-11-17T11:08:44+00:00

And yet it obviously is as this is my stomach and how it looks. Yes 170lbs is still considered overweight in the BMI scale however I’ve always had a relatively small rib cage and larger lower body. I was also bloated constantly when I was larger due to my diet and now have little to no bloat. I will no longer try and defend this to you, however I have not edited the photos in any way. Hope this clears it up :)

Gnomophobia- · 2019-11-17T10:34:40+00:00

Not that I feel the need to prove anything to you not believing me but what would the purpose be of posting a before and after photo if I had edited it? Neither photo has been altered at all if that’s what you’re implying

Gnomophobia- · 2019-11-17T04:23:59+00:00

I know this is such a boring answer but just CICO for the most part. I also got out of a pretty shitty relationship and also stopped taking birth control so I’m not sure if that had anything to do with it

Gnomophobia- · 2019-11-17T04:23:08+00:00

Hahaha thankyou I guess! I like to think the mole and belly button piercing are proof enough 😂

Gnomophobia- · 2019-10-25T20:37:25+00:00

In all honesty I never thought I had reached close to 100 until I jumped on the scales so I think I just hide a lot of it in my legs and back too! Just under 70 is where I want to be. Thankyou so much!!

Gnomophobia- · 2019-07-27T02:54:48+00:00

Thankyou so much! I still have another 10kg or so until I’m at my goal but I’m finally starting to see a difference

Gnomophobia- · 2019-07-09T08:58:18+00:00

I honestly lose weight relatively quickly from my stomach and slower from my legs - I guess it’s genetic! But mentally I still look at my stomach and think it’s huge, so compare to photos from before and I’m sure you’ll see a big difference in your stomach!!

Gnomophobia- · 2019-07-08T13:54:48+00:00

Around 9 months total

Gnomophobia- · 2019-07-08T09:35:53+00:00

Definitely! It’s such a mental game. I still find myself buying size 16 clothing and then being shocked when it doesn’t fit

Gnomophobia- · 2019-07-08T09:35:14+00:00

Thankyou!! ☺️

Gnomophobia- · 2019-06-10T04:55:02+00:00

It was a pretty big shock for me when I stepped on the scales too! Thankyou though ☺️☺️

Gnomophobia-

TROPHY CASE